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Enjoy A Coffee With Me - Guided Mindfulness Meditation

Name: Enjoy A Coffee With Me - Guided Mindfulness Meditation
Uploaded: 2023-05-06T04:27:45.324Z
Duration: 9 min 35 s
Channel: Zachary Phillips
Description: If you love coffee and mindful meditation, this session is for you! I will take you through a guided practice, using a cup of coffee as the anchor of focus – traditionally we use the breath, but technically you can choose anything to return your focus to, so why not use your coffee? So grab yourself a cup, get comfortable, and let’s begin.

by Zachary Phillips

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

208

If you love coffee and mindful meditation, this session is for you! I will take you through a guided practice, using a cup of coffee as the anchor of focus – traditionally we use the breath, but technically you can choose anything to return your focus to, so why not use your coffee? So grab yourself a cup, get comfortable, and let’s begin.

Coffee Mindfulness Meditation Awareness Present Moment Focus Relaxation Sensory Awareness Coffee And Tea Meditations Daily Mindfulness Guided Practices Mind Wandering

Meet your Teacher

Zachary Phillips

Melbourne, Australia

Meet your Teacher

Zachary Phillips

Melbourne, Australia

© 2026 Zachary Phillips. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.