14:19

Mid-Day Meditation: Find Your Inner Peace And Recharge

Name: Mid-Day Meditation: Find Your Inner Peace And Recharge
Uploaded: 2024-05-26T07:59:54.038Z
Duration: 14 min 19 s
Channel: Eva Lane
Description: Take a break from work and come back into balance and clarity. Set to a backing of smooth, low-frequency brown noise, this meditation helps you ground yourself, breathe deeply, release tension, and manifest your intentions - all during your lunch break!

by Eva Lane

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

255

Take a break from work and come back into balance and clarity. Set to a backing of smooth, low-frequency brown noise, this meditation helps you ground yourself, breathe deeply, release tension, and manifest your intentions - all during your lunch break!

Meditation Inner Peace Balance Clarity Grounding Breathing Tension Release Manifestation Body Scan Relaxation Emergence Relaxed Contemplation Emergence From Meditation Breathing Awareness Manifestation Visualizations Recharging Stress Visualizations Visualizations

Meet your Teacher

Eva Lane

Australia

Meet your Teacher

Eva Lane

Australia

© 2026 Eva Lane. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.