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Bite-Sized Meditation: Procrastination
by Mike Carnes
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53
Procrastination doesn’t make you lazy — it means you’re human. This meditation invites you to pause, breathe, and take the weight off whatever you’ve been avoiding. Even the smallest step forward can lead to big change, one moment at a time.
ProcrastinationMeditationAwarenessBody AwarenessPersonal GrowthInspirationProcrastination ManagementAwareness PracticeBody Sensation AwarenessSmall Steps ApproachMartin Luther King Jr Quotes
Meet your Teacher

Mike Carnes
Omaha, NE, USA
