Clearing The Clouds Of Performance Anxiety
14:33
14:33

Clearing The Clouds Of Performance Anxiety

by Canel Soul

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

Be it an important presentation at work, a university exam or a challenging conversation with a loved one. We all have situations in which we want to perform at our best. Often our self-induced perceived pressure to do so carries fear of failure. This meditation was designed for you to reconnect to your inner peace, perspective and poise so that you can clear the clouds of performance anxiety and show up as your best self. Prereq: None, just your breath & imagination. Love & gratitude, Canel

AnxietyPerspectivePeaceNervous SystemBreathingInner PeacePerformanceFear Of FailureSelf ImprovementPerformance AnxietyGyan MudraParasympathetic Nervous SystemBreath ObservationAffirmationsConfidence AffirmationsFear VisualizationsMudrasPerformance VisualizationsPerspective ShiftVisualizations

Meet your Teacher

Canel Soul

Berlin, Germany

Meet your Teacher

Canel Soul

Berlin, Germany