
14:33
14:33
Clearing The Clouds Of Performance Anxiety
by Canel Soul
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k
Be it an important presentation at work, a university exam or a challenging conversation with a loved one. We all have situations in which we want to perform at our best. Often our self-induced perceived pressure to do so carries fear of failure. This meditation was designed for you to reconnect to your inner peace, perspective and poise so that you can clear the clouds of performance anxiety and show up as your best self. Prereq: None, just your breath & imagination. Love & gratitude, Canel
AnxietyPerspectivePeaceNervous SystemBreathingInner PeacePerformanceFear Of FailureSelf ImprovementPerformance AnxietyGyan MudraParasympathetic Nervous SystemBreath ObservationAffirmationsConfidence AffirmationsFear VisualizationsMudrasPerformance VisualizationsPerspective ShiftVisualizations
Meet your Teacher

Canel Soul
Berlin, Germany
