Advaita Vedanta Guided Meditation #35
26:46

Advaita Vedanta Guided Meditation #35

by Swami Viditatmananda Saraswatiji

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
119

Here in this scenic setting, I allow myself to relax totally – first by just relaxing into the environment. The secret of relaxation is so simple, it is simple acceptance. I am aware of the sounds, the touch, the smells. I can visualise in my mind this place – the green lawns, the woods, the pond, the geese, the ducks, the swans, the loons. I don't want anything to be different. I just let everything be itself. Nidhidhyasana – adapted from Swami Dayananda

Receptive SilenceMantra Repetition JapaGarden VisualizationRelaxationNididhyasanaSwami TeachingsNon AttachmentSilenceNon DualityInner SilenceGuided MeditationsMantrasMantra RepetitionsVisualizations

Meet your Teacher

Swami Viditatmananda Saraswatiji

Saylorsburg, PA, USA

Meet your Teacher

Swami Viditatmananda Saraswatiji

Saylorsburg, PA, USA