15:24

Drinking Tea Mindfully - A 15 Minute Guided Meditation

Name: Drinking Tea Mindfully - A 15 Minute Guided Meditation
Uploaded: 2023-01-11T16:07:38.000Z
Duration: 15 min 24 s
Channel: Ishar Keshu
Description: This 15-minute guided meditation will transform the way you drink tea. If you're used to drinking tea in a rushed manner, this guided meditation will teach you how to slow down and meditate while enjoying a cup of tea. There will be a bell to start the meditation and one to end the meditation.

by Ishar Keshu

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

143

This 15-minute guided meditation will transform the way you drink tea. If you're used to drinking tea in a rushed manner, this guided meditation will teach you how to slow down and meditate while enjoying a cup of tea. There will be a bell to start the meditation and one to end the meditation.

Meditation Gratitude Awareness Community History Mindful Eating Sensory Awareness Community Gratitude Historical Context Slowness Slow Movements Teas Tea Meditations

Meet your Teacher

Ishar Keshu

Austin, TX, USA

Meet your Teacher

Ishar Keshu

Austin, TX, USA

© 2026 Ishar Keshu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.