Today Will Be

Greet your day with intention. In this meditation, I will guide you in setting your intention for the day. Whatever it is you want your day to be, set the intention and watch how your day will align to your intention.

Transcript

Hello,

I'm Jasmine and thank you for joining me for this intention setting meditation.

In this meditation you will have the opportunity to set the path for your day today.

Take a deep breath in and as you release settle into your seat.

Gently close your eyes.

Imagine what it is you want this day to be for you.

Imagine what you want to gain from this day.

What you want this day to close for you.

How you want to feel by the time you lay your head down to rest tonight.

Take another deep breath and as you release speak out loud what you want today to be.

Repeat after me.

Today will be easy,

Free,

Flexible,

Joyous,

Resilient,

Calm.

Continue with your own descriptions for a moment of what today will be.

Now take another deep breath in and as you release speak out loud what you want today to be.

Take another deep breath in and as you release greet this day and may it be what you want it to be.

Breathe out.

Reviews

Very loving meditation to set intentions for the day! Thanks for sharing 🫶🏻✨

What a Perfect little Morning meditation… Love this…. Hope your day is also what you want it to be ❤️

Sometimes, the most simplest ways to acknowledge your desired is the most effective ones. Thank you for this!

This meditation was so welcoming and calming this Sunday morning. Thank you 🫶🏽

Fabulous (& Short) daily Intension setting meditation.
Fab last line = May this day be what you want it to be.
Thank YOU for creating this meditation!

Would be good as a longer version also but just needed a quick short one.