15:06

Exploring The Breath With Kind Awareness

Name: Exploring The Breath With Kind Awareness
Uploaded: 2018-01-11T20:41:32.000Z
Duration: 15 min 6 s
Channel: Luke Mclean
Description: Guided breath meditation that brings kind attention to our breathing; regular guidance in coming back to the present moment as it is.

by Luke Mclean

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

Guided breath meditation that brings kind attention to our breathing; regular guidance in coming back to the present moment as it is.

Awareness Grounding Breathing Mindfulness Compassion Body Scan Meditation Present Moment Non Judgmental Awareness Conscious Breathing Self Compassion Belly Breathing Breathing Awareness Mind Wandering

Meet your Teacher

Luke Mclean

Birregurra, Australia

Meet your Teacher

Luke Mclean

Birregurra, Australia

© 2026 Luke Mclean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.