
14:40
14:40
Best Case Scenario
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
Do you find that you focus on the worst-case scenario? Preempting how things are going to go, and then worrying about it? Sometimes this can lead to that very outcome! Well, this meditation is to help you focus on the best-case scenario and to feed into that with your thoughts, energy, and emotions!
FocusThoughtsEnergyEmotionsMeditationThird EyeStressAnxietyMindfulnessBreathingMind ClearingEmotional WeatherEnergy RedirectionEnergized BreathingHabitsHabit AdjustmentsHypothetical ScenariosScenario VisualizationsStress And Anxiety ReleaseThird Eye MeditationsVisualizations
Meet your Teacher

Ellen Shilling
Dublin, Ireland
