05:50

Just Like Me

Name: Just Like Me
Uploaded: 2022-10-24T03:35:09.000Z
Duration: 5 min 50 s
Channel: Timothy Lewis
Description: This guided meditation helps to cultivate an attitude of compassion towards others by using guided visualization and verbal cues to highlight our shared humanity. This practice increases altruistic actions and behaviors.

by Timothy Lewis

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

377

This guided meditation helps to cultivate an attitude of compassion towards others by using guided visualization and verbal cues to highlight our shared humanity. This practice increases altruistic actions and behaviors.

Compassion Empathy Connection Loving Kindness Tranquility Conflict Resolution Mind Wandering Self Reflection Altruism Empathy Practice Emotional Self Reflection Breathing Breathing Awareness Guided Meditations Loving Kindness Meditations Visualizations

Meet your Teacher

Timothy Lewis

New York, NY, USA

Meet your Teacher

Timothy Lewis

New York, NY, USA

© 2026 Timothy Lewis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.