Guided Meditations for Vipassana

4.7guided•10 min

Body Scan Mindfulness Meditation W/ Bare Attention

David Sudar

4.6guided•16 min

Mindfulness Of Breathing 2

Mark Zelinsky

4.7guided•6 min

Settling Breathing Visualisation

Liana Loveless

4.5guided•29 min

Week 1 Mindfulness Instructions

Brent Morton

4.5guided•6 min

Help Kids Sleep

Zachary Phillips

4.6guided•5 min

Companion to The Mindful Vegan Book Meditation Practice: Day 5

Lani Muelrath

4.7guided•38 min

Untangle & Be Free (Focus In Circuit)

Marcy Ahn Crawford

4.6guided•26 min

Meditation For Growth (Letting Go Of Perfection)

Ryan Nell

4.7guided•10 min

Meditation With The Breath (Mindfulness Fundamentals 2/5)

Ryan Nell

4.7guided•30 min

30 Minute Guided Grounding Meditation

Lauryn Rainey

4.6guided•12 min

Compassion Meditation

Maggie Stevens

4.6guided•12 min

Cultivating Compassion

Brooke Davidson

4.6guided•17 min

Body Scan To Release Tension And Relax

Julian Merten

4.6guided•7 min

Building Self-Esteem

Mike Comparetto, LCSW, RYT-200, A-CBT

4.5guided•10 min

Looking at the Present Moment

Laura Coleman

4.6guided•30 min

Listening Deeply | Nature Practice

Pasha Lyndi

4.6guided•13 min

Waking Up

Lisa Goddard

4.6guided•45 min

Bali Usada Meditation Practice for Beginner

Pak Merta Ada

4.7guided•10 min

Mindful Attunement

Jared Featherstone

4.7guided•8 min

Returning To The Breath And Body For Well-Being

Mark Zelinsky

4.8guided•13 min

Nibbana Aka Nirvana_2

Lisa Goddard

4.6guided•13 min

Cultivating Equanimity with Body Experience

Nicoya Helm

4.6guided•13 min

Concentration & Attention

Kimberly Allyse Clements (Johnson)

4.6guided•18 min

Ordinary Mind: Session 5

Mark ShenYun Gilenson

4.7guided•12 min

Brahma Vihara: Appreciative Joy

Lisa Goddard

4.5guided•10 min

Eyes Open Meditation

Danielle March

4.6guided•10 min

Surrender To Sleep In 10 Minutes

Alexander Moller

4.6guided•20 min

Arriving Home In The Body

Jeremy Mohler

4.9guided•21 min

Awareness is Our Home

Tara Brach

4.8guided•11 min

Honoring Heartbreak

Dora Kamau

4.8guided•39 min

I AM Affirmations for Deep Sleep

Nathaniel Prince

4.8guided•16 min

The Body Scan - Deep Rest

Annemaree Rowley

4.9guided•14 min

Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing

Sez Kristiansen

4.8guided•59 min

Power Of Deep Sleep • Switching Off • (Guided Practice)

Pura Rasa

4.9guided•12 min

Manifest Your True Love, Attract Your Soulmate

Samantha Russell

4.8guided•12 min

Kundalini Kirtan Kriya: The Divine Song

Salimah Kassim-Lakha

4.8guided•100 min

500 Affirmations For A Deep Sleep

Christian Thomas

4.9guided•43 min

The Alchemy Of Grief

Dakota Earth Cloud Walker

4.8guided•25 min

Chakra Healing Meditation

Linda Hall

4.9guided•19 min•

Yoga Nidra

Natalie Moon

4.9guided•22 min

Awakening Forgiveness

davidji

4.9guided•19 min

Homecoming To Wakeful Presence

Tara Brach

4.9guided•26 min•

Goal Setting

Kemi Nekvapil

4.9guided•15 min

Come Back To Yourself - Returning Home To I AM

Sez Kristiansen

4.8guided•33 min

Yoga Nidra For Deep Restful Sleep (With Delta Starfish Music)

Grace Yoga

4.9guided•22 min

Relaxing Into Knowing You Are Held

Rachel Hillary

4.8guided•119 min

Healthy, Wealthy & Wise Affirmations For A New You

Jason Stephenson

4.8guided•22 min

I AM Affirmations: Patience, Tolerance & Acceptance

Kenneth Soares

4.9guided•14 min

Pursue Your Dreams

Liza Colpa

4.8guided•8 min

Guided Meditation For Energy & Clarity

Luke McLeod

4.8guided•30 min

Sleep Deep With Binaural Beats

Andrea Wachter

4.8guided•64 min

Sleep Affirmations For The Soul

Selena Lael

4.9guided•33 min

The Tao Of Flow

Saqib Rizvi

4guided•15 min

Beginner Mindfulness

Cameron Grant

4.9guided•43 min

Dreaming With The Rain; Floating On A Cloud

Glenda Cedarleaf

4.9guided•19 min

EFT Tapping For Healing

Sal Worringham

4.8guided•30 min

Sleep Deep With Binaural Beats

Andrea Wachter

4.8guided•64 min

Sleep Affirmations For The Soul

Selena Lael

4.9guided•33 min

The Tao Of Flow

Saqib Rizvi

4guided•15 min

Beginner Mindfulness

Cameron Grant

4.9guided•43 min

Dreaming With The Rain; Floating On A Cloud

Glenda Cedarleaf

4.9guided•19 min

EFT Tapping For Healing

Sal Worringham

4.8guided•15 min

Release Fear & Say Yes to Life!

davidji

4.9guided•9 min•

Embodying Belief

Darius Bashar

4.7guided•4 min

4-Minute Morning Meditation

Liza Colpa

4.8guided•16 min

You Are Peace

Hannah Leatherbury

4.9guided•5 min•

Dual Regulation Five-Finger Breathing Practice

Jud Brewer, MD PhD

4.9guided•13 min

Money And Financial Wealth Affirmations

Amanda Sellers

4.8guided•59 min

Attract Your Romantic Partner

Pura Rasa

4.8guided•10 min

Relaxation Meditation - Soothing & Calming Your Nervous System

Chibs Okereke

4.9guided•49 min•

Yoga Nidra: Breathing Into Sleep | Moon & Stars

Natalie Moon

4.8guided•5 min

Access Your Inner Source Of Hope - 5 Min Daily Insight

Sarah Blondin

4.9guided•23 min

Breathwork For Manifestation

Bree Melanson

4.9guided•8 min•

Extended Exhale Breathing

Kirsty Lyon

4.9guided•31 min

Clearing And Soothing Reiki For Sleep

Madison Cresswell

4.9guided•18 min

Awakening The Chakras Of Your Heart

davidji

4.9guided•19 min•

ASMR for Sleep & Trauma Healing #5

davidji

4.9guided•9 min

Tuning Into New Potentials Meditation With No Introduction

Sommer Leigh

4.9guided•21 min

Healing Anxiety & Disconnect Through Nature

Sez Kristiansen

4.7guided•32 min

Yoga Nidra For Rest & Sleep

Grace Yoga

4.9guided•51 min•

Yoga Nidra Meditation Insomnia Relief

Elena Mironov

4.9guided•14 min•

Awakening Your Divine Light

davidji

4.9guided•12 min

How to Relax: Track 2

Andrew Johnson

4.8guided•37 min

Astral Flying

Andrew Johnson

4.8guided•20 min

The Magic Blanket: Feel Safe, Loved & Ready To Sleep

Chrissy Ortner

4.8guided•10 min

Slow Living: Release The Need To Rush

Lucy Love

4.9guided•23 min

Locating Emotional Pain - Seeking To Be Healed From Trauma

Sez Kristiansen

4.9guided•26 min

Yoga Nidra In The Himalayan Tradition

Steve Wolf

4.7guided•8 min

Calm Your Busy Mind

Andy Hobson

4.9guided•20 min•

Soul Connection

davidji

4.9guided•6 min

Protect Yourself With Reiki

Ian Tucker

4.9guided•9 min

Soothing Meditation For Transcendence

The Yoga Couple - Mat & Ash

4.9guided•17 min

Tune Up Your Chakras

Kathryn Remati

4.9guided•46 min

The Pleadian Transmission

Steve Nobel

4.9guided•6 min

Great Spirit, I Open To You - Prayer Meditation

Vaz Sriharan

4.7guided•17 min

Breathing Into Sleep

Bethany Auriel-Hagan

4.9guided•11 min

Restorative Meditation From Energy Vampires

Liza Colpa

4.9guided•23 min

Energy Extraction Practice

Steve Nobel

4.8guided•17 min

Restorative Sleep Meditation

Kate James

4.8guided•19 min

Guided Chakra Healing Meditation

Healing Haus

4.9guided•13 min

I AM Affirmations: Boundaries, Assertiveness & Self-Esteem

Kenneth Soares

4.1guided•1 min

Vipassana Meditation: Day 10 - Relational Presence

Yogi Lab

4.9guided•22 min•

Awakening To Joy

davidji

4.9guided•12 min

The Secret Journey

Gisele Bündchen

4.9guided•8 min

Christmas Calm

Bethany Auriel-Hagan

4.9guided•19 min

20 Minute Morning Meditation | Self-Love + Gratitude

Darius Bashar

4.9guided•11 min•

The Ultimate Boundary – Self Care

Terri Cole

4.9guided•21 min

I Am Enough - 21 Min Daily Insight

Annemaree Rowley

4.8guided•34 min

Spirit Of Positive Energy, Luck And Fortune

Pura Rasa

4.8guided•50 min

Deep Healing Relaxation

Meg James

4.9guided•9 min•

Morning Breathwork

Sarah Blondin

4.8guided•11 min

Empath Meditation

Michelle Chalfant

4.9guided•17 min•

Morning Meditation With I AM Gratitude Affirmations

Kenneth Soares

4.8guided•13 min

In The Midst Of Change

Bethany Auriel-Hagan

4.9guided•37 min

Be Grateful

Andrew Johnson

4.9guided•5 min

20 Breaths To Calm

Jamie Clements

4.8guided•8 min

Mala Meditation: 108 Affirmations

Tioka Tokedira

4.8guided•11 min

Gentle Boundary Meditation

Terri Cole

4.7guided•20 min

Healing Sleep Practice

Manoj Dias

4.8guided•41 min

Chakra Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided•6 min•

Stillness: Time To Pause

Lalah Delia

4.8guided•20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.9guided•36 min

Yoga Nidra For Trust

Ally Boothroyd

4.8guided•18 min

The Inner Buddha – Sharpen Your Mind

Stressfit

4.8guided•6 min

Sigh Out Stress & Anxiety

Kirsty Lyon

4.8guided•11 min

Quiet And Connected - Mindfulness Meditation

Joseph Goldstein

4.9guided•28 min

Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)

Ryan Bean

4.9guided•13 min

Cord Cutting: Archangel Practice

Salarah Kacey Starre

4.9guided•10 min

Finding Peace Here & Now - 10 Min Daily Insight

Hugh Byrne

4.9guided•19 min•

When You Feel Far From Life

Sarah Blondin

4.9guided•22 min

Connecting to Your Divine I AM Presence

Vaz Sriharan

4.9guided•24 min

Beautiful Devi Prayer: The Power Of The Feminine

Kamala K Brown

4.8guided•34 min

Day 11: Blissful Sleep With Yoga Nidra

Hilary Jackendoff

4.9guided•22 min

Self-Healing Meditation

Selena Lael

4.9guided•21 min

Soul's Siren - Answering Your Heart's Calling

Sez Kristiansen

4.9guided•12 min

Holy Spirit Speaks Peace To You Contemplative Prayer

Maria Gullo

4.9guided•12 min•

4-7-8 Breathing

Kirsty Lyon

4.8guided•30 min

Fall Asleep Amongst The Stars

Andy Hobson

4.9guided•29 min

25 Minute Yoga Nidra To Calm The Nervous System

Kristyn Rose Foster

4.8guided•9 min

The Emotional Body Scan

Dora Kamau

4.9guided•21 min

Soul's Siren - Answering Your Heart's Calling

Sez Kristiansen

4.9guided•12 min

Holy Spirit Speaks Peace To You Contemplative Prayer

Maria Gullo

4.9guided•12 min•

4-7-8 Breathing

Kirsty Lyon

4.8guided•30 min

Fall Asleep Amongst The Stars

Andy Hobson

4.9guided•29 min

25 Minute Yoga Nidra To Calm The Nervous System

Kristyn Rose Foster

4.8guided•9 min

The Emotional Body Scan

Dora Kamau

4.8guided•11 min

Guided Forgiveness Meditation

Tara Brach

4.9guided•39 min

Law Of Attraction (Extended Version) - Manifesting Abundance Through The True Self

Laura Garrison-Brook

4.9guided•16 min•

Back Into The Center

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•39 min

Chakra Balancing Practice

Carrie Suwal

4.7guided•14 min

Mindful Breathing

Thich Nhat Hanh Legacy

4.9guided•23 min

Who Am I

davidji

4.9guided•37 min

Hormone Balancer For Women: With Music

Keziah Gibbons

4.8guided•9 min

Transcend Your Limitations Using The 528Hz Miracle Frequency

Ian Tucker

4.8guided•7 min

Gratitude Prayer For Challenging Times

Saqib Rizvi

4.8guided•11 min

Internal Family Systems Meditation

Dr Richard Schwartz

4.9guided•20 min

Heart Healing

Selena Lael

4.9guided•11 min

"It Is Done" Guided Surrender Meditation

Katie Johnita | WOMANIFESTER PODCAST

4.8guided•11 min

10 Morning Affirmations To Live Your Best Life

Amanda Sellers

4.9guided•37 min

Winter Solstice Yoga Nidra

Ally Boothroyd

4.8guided•10 min

Release Defeatist Mentality

Liza Colpa

4.8guided•7 min

Feel To Heal

Dora Kamau

4.8guided•45 min

Deep Sleep Meditation | Sleep Talk Down

Nikki Dyer

4.9guided•11 min

Powerful Money Magnet Meditation

Silkina

4.9guided•24 min

Yoga Nidra: The Light Of Your Boundless Source Energy

Zoe Kanat

4.9guided•13 min

Balancing Our Energy: Vocal Toning Practice

Dora Kamau

4.8guided•30 min

Power Nap 2

Amanda Penalver

4.9guided•23 min

Birthday Meditation

Ana Barreto

4.8guided•71 min

Calming Sleep Meditation (For A Deep, Gentle Rest)

Darius Bashar

4.8guided•60 min

Healing Sleep Meditation - Perfect Health

Happy Mind Meditation

4.9guided•20 min•

Yoga Nidra

Tracee Stanley

4.7guided•14 min

Mindfulness Now

Joshua Canter

4.8guided•31 min

Sleep Story For Kids: The Sleep Train

New Horizon

4.8guided•28 min

Yoga Nidra Journey Into Sleep

Saqib Rizvi

4.7guided•6 min

Grounding Energy Meditation

Manoj Dias

4.9guided•6 min•

Joy: Rediscover Simple Pleasures

Darius Bashar

4.9guided•12 min

Manifest Your Dream Job - Guided Visualization

Guri Sohal

4.8guided•18 min

Relax Into Presence

Andy Hobson

4.9guided•29 min

Kindness

Annemaree Rowley

4.8guided•26 min

Falling Leaf Meditation

Andy Hobson

4.9guided•5 min•

Strength: Trust Your Steadiness

Jack Kornfield

4.8guided•33 min

Unicorn Sleepover

New Horizon

4.9guided•23 min

Drift Into Sleep: Facts About Outer Space

Ashley Chymiy

4.8guided•9 min

Meditation To Calm Nervous Energy

Yogi Bryan

4.8guided•7 min

Self Compassion & Creation Prayer

Vaz Sriharan

4.8guided•9 min

Trust The Universe's Plan (Positive Affirmations)

Paul Berry

4.9guided•10 min

3D Psychic Protection

Steve Nobel

4.9guided•17 min

Yoga Nidra For Wellbeing

Ally Boothroyd

4.9guided•23 min

Inner Child Alchemy For When You Are Hurting

Glenda Cedarleaf

4.9guided•23 min

An Invitation To Freedom ~ Live From Monte Sahaja

Mooji

4.8guided•8 min

I Am Healthy & Whole Affirmations For A Healthy Body

Robert Christiansen

4.9guided•11 min

Heart Coherence Meditation

Mel Schweder

4.9guided•18 min

Full Moon Clearing

Gillian White

4.9guided•35 min

Angelic Healing Light Temple Meditation

Steve Nobel

4.8guided•7 min

Abundance (Money) Affirmations

Naomi Goodlet

4.8guided•28 min

Manifest Any Desire

Pura Rasa

4.9guided•23 min

An Invitation To Freedom ~ Live From Monte Sahaja

Mooji

4.8guided•8 min

I Am Healthy & Whole Affirmations For A Healthy Body

Robert Christiansen

4.9guided•11 min

Heart Coherence Meditation

Mel Schweder

4.9guided•18 min

Full Moon Clearing

Gillian White

4.9guided•35 min

Angelic Healing Light Temple Meditation

Steve Nobel

4.8guided•7 min

Abundance (Money) Affirmations

Naomi Goodlet

4.8guided•28 min

Manifest Any Desire

Pura Rasa

4.9guided•14 min

Abandonment Healing

Saqib Rizvi

4.9guided•17 min•

Awakening Your Energy Centers

davidji

4.8guided•19 min

Breathing Our Way To Peace And Freedom

Tara Brach

4.9guided•35 min

Preparing For Birth

Louisa Tanner Munson

4.9guided•35 min

The Law Of One Transmission

Steve Nobel

4.7guided•64 min

Deep Sleep Reprogramming Beliefs For Abundance

Dr Janette Freeman

4.8guided•15 min

Nervous System Massage

Amanda Helen

4.8guided•6 min

Praying with Psalm 23: New Adaptation Judeo-Christian Tradition

Maria Gullo

4.8guided•9 min•

Box Breathing

Stuart Sandeman

4.9guided•5 min•

Balance: Return To Your Centre

Michael Galyon

4.9guided•38 min

Manifestation Meditation #1 (2026 Remix)

Paul Babin

4.9guided•6 min

God Is Faithful

Vanessa Michele

4.9guided•15 min

Forest Nidra

Ally Boothroyd

4.9guided•51 min

Awakening The Magician Transmission: Invoking Pure Archetypal Creative Power

Steve Nobel

4.8guided•29 min

Sleep & Relaxation: Body Of Light Technique

Saqib Rizvi

4.8guided•30 min

Stress Free

Andrew Johnson

4.8guided•10 min

Connecting To The Present Moment - 10 Min Daily Insight

davidji

4.8guided•21 min

Open The Channel To Your Soul Meditation

Bree Melanson

4.9guided•42 min

Lower Astral Clearing Transmission: Clearing Interference From ‘Dark’ Portals

Steve Nobel

4.8guided•18 min

What Inspires Me?

davidji

4.8guided•35 min

Positive Self-Image Meditation

Andrew Johnson

4.8guided•56 min

Open Your Third Eye And Strengthen Your Intuition

Pura Rasa

4.8guided•6 min

Positive Daily Affirmations To Re-Program Your Subconscious

Sommer Leigh

4.9guided•36 min

Sacred Journey For Chakra Healing

Glenda Cedarleaf

4.8guided•120 min

Manifest Abundance While You Sleep | Sleep Affirmations

Nicky Sutton

4.8guided•33 min

Universal Compassion

Andy Hobson

4.8guided•44 min

Night Night Yoga Nidra Meditation

Julie Murphy Yogaressa

4.9guided•25 min

Feel To Heal - Somatic Release

Jake Currie

4.7guided•26 min

Pain Relief Meditation

Michael Mackintosh

4.8guided•13 min

Manifesting Your Deepest Desire

davidji

4.8guided•13 min

Cleanse & Protect Your Energy Field: Divine Golden & White Light to Heal & Purify

Aluna Moon

4.8guided•21 min

Grounding Visualisation For Stress And Anxiety

The StillPoint

4.9guided•32 min

Blue Ray Starseed

Steve Nobel

4.9guided•38 min

Yoga Nidra 61 Points For Sleep And Relaxation

Samaneri Jayasara

4.8guided•10 min

Release Negative Thinking And Embrace The High Frequency

Rev. Skip Jennings

4.9guided•14 min

Channeling Your Future Reality - Law Of Attraction

Guri Sohal

4.8guided•33 min

Yoga Nidra For Deep Rest | NSDR

Kristyn Rose Foster

4.7guided•10 min

Ten-Minute Evening Gratitude Practice

Julie Ela Grace

4.9guided•102 min

Lotus Metta Visualisation (Complete Practice)

Ajahn Achalo

4.8guided•5 min

5-Minute Morning Bliss

Felix New

4.9guided•13 min

Your Authentic Self

Justin Michael Williams

4.8guided•21 min

Stop Caring About What Others Think

Lou Redmond

4.8guided•25 min

Epigenetic Healing

Elliott Treves

4.8guided•15 min

Opening The Door To Sacred Love

Christina McMahon

4.9guided•10 min•

Create Your Sanity Quilt

Martha Beck

4.9guided•59 min•

Rest Deeply And Heal

Susannah Kenton

4.8guided•5 min

Good Morning, Beautiful Soul!

Wolf Wittenberg

4.9guided•11 min

Your Guide To Send Distant Reiki

Ian Tucker

4.7guided•5 min

Self Love Affirmation Boost

Selena Lael

4.9guided•32 min

The Lord's Prayer

Ashkhen

4.9guided•70 min

Snow Day At The Cat Cafe | Sleep Story To Fall Asleep Fast

Michelle's Sanctuary

4.9guided•81 min

Soothing Rain & Thunder Sleep Talk Down

Christian Thomas

4.9guided•9 min

The Bowl Of Light

Kazemaru

4.9guided•29 min

Visualise Prosperity

Andrew Johnson

4.8guided•18 min

Meditation: Relaxing Back And Saying Yes To The Moment

Tara Brach

4.9guided•15 min

Morning Breathwork

Stuart Sandeman

4.9guided•17 min

Yoga Nidra: Relax & Reset Your Energy

Hilary Jackendoff

4.9guided•80 min

Loving Spirit Connection & Communication | Guided Practice

Pura Rasa

4.8guided•92 min

Law Of Vibration Affirmations Healing Sleep

Jamen Moss

4.8guided•9 min

Practicing Presence

Dora Kamau

4.9guided•19 min

Nurture, Love & Support Meditation

Darius Bashar

4.7guided•4 min

St. Patrick's Prayer In The Christian Tradition 'I Arise Today...'

Maria Gullo

4.8guided•43 min

Spirit Guide Sleep Connection

Christian Thomas

4.8guided•8 min

Affirmations For Health

Carinne Leduc

4.8guided•5 min

Connecting To The Present Moment - 5 Min Daily Insight

davidji

4.9guided•22 min

Touching Peace

Tara Brach

4.9guided•7 min•

Morning Gratitude Ritual

David Gandelman

4.9guided•13 min

Aura Cleansing Meditation

Rachel Hillary

4.8guided•80 min

Fall Asleep Amongst The Stars (Extended Version)

Andy Hobson

4.7guided•22 min

Peaceful Sleep

Kate James

4.9guided•28 min

The Goddess Series: Hecate-Awakening

Josephine Sorciere

4.8guided•16 min

Yoga Nidra - Hatha Yoga Tradition Yogic Sleep

Ranjith Vallathol

4.9guided•9 min•

Step Into Your Vision

Justin Michael Williams

4.9guided•24 min

Invitation To Surrender Contemplative Prayer

Maria Gullo

4.7guided•25 min

The Dream For Sleep

Bethany Auriel-Hagan

4.9guided•32 min

Mother Earth Awaits - A Symphony Of Gratitude & Connection

Dakota Earth Cloud Walker

4.8guided•26 min

You Can Never Die And Heal Your Relationships

Thich Nhat Hanh Legacy