26:11

Meditation For Growth (Letting Go Of Perfection)

Name: Meditation For Growth (Letting Go Of Perfection)
Uploaded: 2020-07-09T12:36:16.000Z
Duration: 26 min 11 s
Channel: Ryan Nell
Description: Join Levitate founder and teacher Ryan Nell for a guided mindfulness meditation about growth, letting go of the need for perfection, inspired by the Japanese zen philosophy of Kintsugi. Take this time and clear your thoughts.

by Ryan Nell

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Join Levitate founder and teacher Ryan Nell for a guided mindfulness meditation about growth, letting go of the need for perfection, inspired by the Japanese zen philosophy of Kintsugi. Take this time and clear your thoughts.

Meditation Growth Letting Go Perfection Self Acceptance Kintsugi Present Moment Body Mind Spirit Leonard Cohen Expansion And Contraction Body Mind Spirit Connection Breathing Awareness Visualizations

Meet your Teacher

Ryan Nell

London, United Kingdom

Meet your Teacher

Ryan Nell

London, United Kingdom

© 2026 Ryan Nell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.