
15:06
15:06
Beginner Mindfulness
Rated
4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
1.7k
Beginner Vipassana Meditation. Instruction will include posture, environment and examples of phenomona that may arise, then a short silent meditation, beginning and ending with tibeten basu bell.
BeginnerMindfulnessVipassanaEnvironmentObservationMeditationBuddhismAcceptanceTibetan BellsVipassana MeditationBuddhist TraditionsMeditation PosturesPhenomena ObservationsPosturesSilent MeditationsUnguided Meditations
Meet your Teacher

Cameron Grant
Kamloops, BC, Canada
