15:06

Beginner Mindfulness

Name: Beginner Mindfulness
Uploaded: 2019-05-07T13:11:56.000Z
Duration: 15 min 6 s
Channel: Cameron Grant
Description: Beginner Vipassana Meditation. Instruction will include posture, environment and examples of phenomona that may arise, then a short silent meditation, beginning and ending with tibeten basu bell.

Rated

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

1.7k

Beginner Vipassana Meditation. Instruction will include posture, environment and examples of phenomona that may arise, then a short silent meditation, beginning and ending with tibeten basu bell.

Vipassana Mindfulness Grounded Health & Happiness Buddhism Mindfulness Meditation Wisdom Secular Insight Meditation Presence Secular Mindfulness