Listening Deeply | Nature Practice

In this series of meditations and talks, we'll be exploring how to connect or "listen deeply" to nature outside, the nature inside and a deeper sense of calm, vitality, love and insight. This first guided practice introduces the key elements of connecting with nature, using our senses and listening inwardly, whether we are sitting, standing, lying or walking. You might benefit from listening to the Intro Talk first, which you can find here.

We'd love to hear your comments and questions!

Reviews

Really great way for me to wind down a busy mind before bed. Thank you.

Beautiful meditation. I feel connected to the earth and nature that surrounds me. 🙏

💖I absolutely loved every single moment of this! this was perfect for me💖