
12:33
12:33
Compassion Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
727
Compassion, Karuna in Pali, is the yearning of the heart for all beings to be free from suffering. When Lovingkindness or Metta meet suffering, compassion is the result. This meditation is based on the work of Jack Kornfield. The listener will be offered phrases to evoke compassion for others.
CompassionMeditationJack KornfieldHeart OpeningSelf CompassionLoving KindnessCommunitySufferingKarunaMettaCompassion In CommunitySuffering AwarenessCompassion MeditationsHand On HeartVisualizations
Meet your Teacher

Maggie Stevens
Florida, USA
