06:30

Settling Breathing Visualisation

Name: Settling Breathing Visualisation
Uploaded: 2020-05-04T04:39:45.000Z
Duration: 6 min 30 s
Channel: Liana Loveless
Description: This short guided practice is aimed to help release any unsettled energies using directed breating and visualization. It can be used by itself or in preparation for a longer meditation that requires some queting down and centering first.

by Liana Loveless

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

336

This short guided practice is aimed to help release any unsettled energies using directed breating and visualization. It can be used by itself or in preparation for a longer meditation that requires some queting down and centering first.

Settling Breathing Dignity Distraction Energy Meditation Centering Relaxation Breath Length Observation Sensory Integration Bells Black Smoke Visualizations Light Visualizations Restless Energy Senses Visualizations Energy Exchange

Meet your Teacher

Liana Loveless

Bellevue, WA, USA

Meet your Teacher

Liana Loveless

Bellevue, WA, USA

© 2026 Liana Loveless. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.