Ordinary Mind: Session 5

Session 5 of the Ordinary Mind Meditation Course demystifies and brings clarity to the topic of Karma in Buddhist thought. Don't worry, you're probably not about to turn into a bug because of that mosquito you swatted yesterday. After understanding what Karma is, we practice looking into causes and effects on the level of the body and mind in every moment. We learn to let go of conditioning and to plant positive seeds in the garden of the mind for peace and contentment in every moment.

Reviews

I’m learning a great deal through these sessions, thank you

Truly insightful

As always, great combination of theory and practice. Thanks 🙏🏻

This clarifies the concept of Karma for me... I’ll come back to this one