Building Self-Esteem
07:56
07:56

Building Self-Esteem

by Mike Comparetto, LCSW, RYT-200, A-CBT

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

In this meditation, I take you through a few short reflections that will help with building self-esteem, self-acceptance, self-love, and confidence. Thank you so much for listening, and I hope you find more peace and happiness in your life. - Mike

Self EsteemSelf AcceptanceSelf LoveConfidencePeaceHappinessSelf CompassionSelf ReflectionMind BodySelf Esteem BuildingMind Body AwarenessAffirmationsPositive AffirmationsPosturesSelf ImageSelf Image Improvement

Meet your Teacher

Mike Comparetto, LCSW, RYT-200, A-CBT

Asheville, NC, USA

Meet your Teacher

Mike Comparetto, LCSW, RYT-200, A-CBT

Asheville, NC, USA