Guided Meditations for Stress & Anxiety

5guided•15 min

Harmonise

Danielle Van de Velde

4.9guided•6 min•

S.O.S. Meditation To Chill Out Fast

The Relaxationist

4.8guided•14 min

Peaceful Heart: Let Go And Embrace Peaceful Love

Lisa Whatley

4.7guided•17 min

Surrendering And Letting Go Of Fear

Leslie Riopel

4.6guided•5 min

Everything Is Going To Be Okay 0.5 Hz Delta Binaural Beats

Katie Hutsel Healing

4.9guided•60 min

Deep Sleep Breathwork For A Quiet Mind

Ross Pollard - Breathwork Solutions

4.8guided•14 min

Chronic Pain Relief EFT Tapping Meditation

Nicole.For.Real

4.7guided•10 min

Heart Chakra Practice

Follow Your Chakra

4.8guided•42 min•

MBSR / MBCT Body Scan

Victoria Fontana

4.8guided•20 min

Steady, Renew & Energize Yourself - 20 Minute Daily Insight

Linda Hall

4.8guided•9 min

Healing Hands Breathing Practice

Christie Vallance

4.8guided•14 min

Surrendering To Your Physical Pain

Nathan O'Neill

4.9guided•29 min

Simple Daily Yoga Practice Replay: Journey Home

Viviane Wolfe

4.8guided•25 min

Breast Healing

Susan Dintino

4.6guided•9 min

Sleep & Recovery

Dr Antonio Mariano Harrison

4.9guided•9 min

108 Affirmations For Overcoming Grief

Trevor Lewis

4.9guided•10 min

#2 Counting The Breaths

Mike Richards

4.8guided•31 min

Healing Emotional Eating

Lai Tattis

4.8guided•19 min

Anxiety Dissolving Meditation

Hayley Carr

4.8guided•11 min•

Forgive Yourself

Alison Potts

4.8guided•5 min

Take A Break From Work

Danielle Stewart

4.9guided•16 min

Internal Harmony Meditation 2

Kieran Hedley

4.7guided•13 min

Relationship Anxiety EFT Tapping Meditation

Nicole.For.Real

5guided•28 min

Heal Your Hormones

Natasha Tomè

4.9guided•24 min

Healing Power Journey Through The Amazon

Beth Ciesco

5guided•12 min

Mantra Singing Session: Om Shivaya Namaha

Vera Nirmala

4.8guided•28 min

Letting Go With Yin Yoga

Victoria Ucele

4.8guided•18 min

Body Scan For Deep Relaxation And Tension Release

Emily Gloyns

4.9guided•12 min•

Release & Receive

Jaclyn Albergoni

5guided•19 min

Rainbow Spheres Healing Meditation

Marina Teke

5guided•16 min•

How To Forgive Yourself When Shame Won't Let You

Saskia Lightstar

4.8guided•20 min•

Deep Sleep Yoga Nidra

Alice Bagley-Harrison

4.7guided•20 min

Find Steadiness & Inner Calm - 20 Minute Daily Insight

Linda Hall

4.9guided•8 min

The Heart’s Garden: Planting Seeds Of Light With Rumi

Colleen Laukka

4.9guided•5 min•

I Give My Attention: A Psalm Of Mental Strength

Jess Bielman

4.7guided•10 min

Morning Work Affirmations To Start Your Day

Taylor Short

4.7guided•9 min

Interrupt Anxiety With Gratitude | 10 Minute Guided Breath

Casey-Michelle

4.9guided•9 min•

Grounding With Your Senses

Alison Crofton

4.9guided•18 min

Decision-Making Clarity Meditation

Mathias Ihlenfeld

4.8guided•44 min

Subliminal Meditation For Perfect Health

Return To Wisdom with Ancestral Medium Jenn LeFevre

4.9guided•10 min•

Power Nap Series 13: Ten Minute Breathing Nap, No Music

Amanda Penalver

4.7guided•34 min

Body Scan

Andy Hix

4.9guided•4 min•

Quick Centering Body Scan (Daily Reset)

Keziah Gibbons

4.7guided•4 min

Praying For Others

Teresa Blythe

4.9guided•25 min•

Full Body Reiki Meditation With 432 Hz Music

Bailey Barbour NP, Reiki Master Teacher

4.7guided•7 min

Self-Care For The Solar Plexus

Kristie McKinley

4.8guided•15 min

Visual Centering Prayer: Into The Deep

Methods of Contemplation

4.7guided•48 min

Yoga Nidra Waterfall

Helen Forster

4.7guided•3 min

3-Minute Stress & Anxiety Release

Jessi Galvin

4.8guided•57 min

Yoga Nidra - Step Out Of The Busyness

Amanda Penalver

5guided•25 min

Desert Island Sleep Meditation

Michael Scott

4.7guided•7 min

A Practice For Letting Go

Suzanne Norman

5guided•64 min•

Morley's Magical Quest (Long Meditation Sleep Story)

Dan Jones

4.8guided•17 min

Divine Wonder

Brian Bernard

4.9guided•21 min

Walking Labyrinth Meditation

Judith

4.9guided•45 min•

Lessons From The Elemental Fairies (Meditation Sleep Story)

Dan Jones

4.8guided•7 min

Reiki-Infused Meditation: Reset Your Nervous System

Ange Dercks

4.8guided•10 min

Breathing With The Trees: Walking Meditation

Dayajoti Cohn

4.7guided•6 min

Abundance & Affirmations Meditation

Julia Christian Smith

4.8guided•30 min•

Reclaiming Restful Sleep - Practice For Restful Sleep

Richard Miller

4.8guided•16 min

Yoga Nidra: Giving And Receiving

Lynette Suchar

4.9guided•6 min

Protection Meditation 7 Minutes

Audrey Lobdell

4.8guided•21 min

Perfect Breath Meditation

Mark Brandis

4.9guided•17 min•

Be The Light: Rising Above Darkness & Negativity

Jaclyn Albergoni

5guided•18 min

Baby Bonding For New Mothers

Rosaleen Hird

4.6guided•14 min

Affirmation Meditation: I Am Proud Of All My Efforts

Alison Potts

4.9guided•10 min

Divine Feminine Goddess Affirmations

Kate Kane

5guided•11 min•

Drowning In Guilt? Listen To This

Saskia Lightstar

4.7guided•8 min

Heart-Brain Coherence

Ann Baker

4.7guided•5 min

5-Minute Relaxing Breath Practice

Christina Spragg, Ph.D.

5guided•17 min

Shadow Integration: A Guided Alchemical Journey

Vera Sol

4.9guided•10 min

Grounding Breath Meditation (10 Minutes)

Pat Divilly

4.7guided•15 min

Emotional Awareness & Healing - Guided Meditation 5

Henrik Lennartsson

4.7guided•9 min

Christian Meditation: Life & Breath & Everything Else

Rev. Amy Elizabeth Bost

4.7guided•1 min

77 Seconds #1 (Behind Your Eyes)

Reuben Lowe

4.7guided•11 min

Highly Sensitive Person Empowerment Meditation

Ciara McCormack

4.9guided•24 min

Sooth Yourself Part 4 The Heart Chakra

Erica Anderson

4.7guided•10 min

Calm Place Visualization

Shannon Moyer

4.8guided•17 min•

Body Scan for Sleep

Vidyamala Burch

4.8guided•6 min•

Short Somatic Anxiety & Stress Relief

Anaïs Skoutariotis

4.8guided•18 min

Body Awareness

Melissa Lance

4.8guided•27 min

Developing Internal Awareness, Focus & Peace (An Intro)

Peter Dawson

4.7guided•10 min

Tapping For Better Sleep

Susannah Kenton

4.9guided•12 min

Difficult Conversations? Crucial Conversations!

Scott Langston

5guided•52 min•

Embrace Peace & Relaxation Subliminal Affirmations For Sleep

Aswathaman Achu

4.9guided•23 min•

Feeling And Being

Douglas Robson

4.8guided•19 min

Body Scan - The Temple Of God

Kimberly Beecher

4.7guided•11 min

Restful Sleep Meditation - With Healing Frequencies

Ultimate Zen

4.9guided•8 min

Forest Meditation

Fiona

4.8guided•10 min

Calm And Reassurance

Brinny Does

4.8guided•14 min

Breathing To Thrive - Day 4

Shane Brennan

4.9guided•3 min•

Powerful Prayer: Fear Is Not My Portion

Patrick Lynen

4.7guided•8 min

Grounding And Rooting Qigong

Solala Towler

4.6guided•8 min

Guided Meditation For Calm And Clarity To Start The Day

Liz Carlile

4.9guided•19 min

Meeting Fear With Compassion And Curiosity

Koelle Williams

4.8guided•16 min

Overwhelm

Lisa Bartosiewicz

4.9guided•11 min

Practice Being In Silence (No Music)

Amy Ruthie

5guided•44 min

Yoga Nidra Practice

Ali Gilling- The Medicine of Breath

4.7guided•11 min

Body Scan

Tara Buhagiar

4.9guided•6 min

Count On Your Breath

Sara Clark

4.8guided•16 min

Mindfulness Meditation: Slow, Space, Quiet, Clear, Calm

Jean Vitrano, Mindfulness Facilitator

4.9guided•5 min

Morning Christian Prayers - John 8:31-36

Rev. Amy Elizabeth Bost

4.9guided•10 min•

Breathwork For Grounding To Support Self-Love

Faith Hunter

4.9guided•7 min•

Quick Relief From Social Anxiety

Mark Stevens

5guided•18 min•

Cultivating A Grateful Heart While You Sleep

Lisa Abramson

4.8guided•23 min

Chakra Yoga Nidra

Brenda Rock

5guided•22 min•

Day 20 - Tummo & Triangle - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.8guided•9 min

Letting Go - For When You Don't Know Where To Start

MG Cassalia

4.7guided•9 min

Downsizing Pain

Lama Yeshe Rabgye

4.8guided•11 min•

Sleep Meditation: Deeply Relaxing Body Scan

Dan Roberts

4.9guided•4 min

Worthy Without Proof

Michelle Dyett-Welcome (The Breathe Easy Coach)

5guided•6 min

Morning Christian Prayers - John 4:43-45

Rev. Amy Elizabeth Bost

4.8guided•9 min

Day 1: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.7guided•7 min

Inner Child Validation

Scarlett Grace

4.7guided•8 min

4-7-8 Breathing Technique - Nervous System Support

Ella Elizabeth

4.8guided•18 min

Making Friends With Anger Contemplation And Meditation

Medha Murtagh

4.8guided•12 min

Relaxation: A Special Place

Liz Stilwell

4.6guided•15 min

Manage Intrusive Thoughts

Linda Hall

4.8guided•25 min

Accelerate Energetic Healing, Balance & Wellbeing

Michaiel Patrick Bovenes

4.8guided•33 min

Guided Work Or Study Break For Anxiety & Stress

Healing Vibrations

4.9guided•13 min•

Don't Fear The Fear! Self Soothing While Feeling Freaked Out

Tess | Being Moved

4.6guided•27 min

Guided Vipassana Meditation

Rajesh Sengamedu

4.7guided•5 min

Experience Deep Relaxation & Stillness - 5-Minute Daily Insight

Giovanni Dienstmann

4.7guided•20 min

20 Minute Silence With Bells

James Mitchell

5guided•29 min•

Yoga Nidra: Relax & Release Anxiety - 24

Sandeep | Nivritti Yoga

5guided•77 min

Day 065/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•14 min

Reconnecting To The Earth: A Practice By Catherine McGee

One Earth Sangha

4.9guided•13 min

Quiet Harmony: The Three-Dimensional Breath

Kim Wenger Hall

4.9guided•7 min•

Morning Sun

Alisha

4.8guided•15 min

Healing Beach Meditation

Felix New

4.8guided•15 min

From Small Thinking To Spacious Being

MaKenzie Fly

4.8guided•9 min•

Master Your Emotions In 10 Minutes

Lai Tattis

4.8guided•10 min

"I Am Safe" With Feminine Embodiment

Karen Jones

4.8guided•15 min

Animal Spirits Angel Sleep Relaxation

Dr Orna Triguboff

4.9guided•17 min•

Take Control: Relieve Stress & Negativity

The Honest Guys

4.9guided•16 min

Meditation To Overcome Fears

Manas Ram

5guided•73 min

Day 090/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•13 min

Calming The Body Flame

Brian Luke Seaward

4.9guided•23 min

Space Awareness Meditation For Deep Relaxation

Anna Ferguson

4.9guided•7 min•

Calming Breathwork - 4-7-8 Breath To Soothe Stress & Anxiety

Mar Healy

4.8guided•16 min

15 Minute Yoga Nidra With Rain Sounds | Relax & Recharge

Rosalie e’Silva

4.9guided•11 min

Relax With A Warm Ball Of Light - Somatic Visualisation

Penny Letchford

4.9guided•11 min

Prosperity Affirmation Meditation With Orange Essential Oil

Kyra Howearth

5guided•19 min

Polyvagal Heart Meditation | Social Engagement System

Abi Beri

4.8guided•40 min•

Destress Our Gut

Maya Bhadni

4.8guided•20 min

Grounding & Centering To Protect Your Energy Field

Carolyn Coleridge, LCSW

5guided•8 min•

A Spa Treatment - Clean Your Mind

Saskia Lightstar

4.7guided•19 min

The Loving Breath

Elliott Treves

4.9guided•29 min

The Power Of Presence

Brandon Wilcox

5guided•7 min

Breathing For Overthinking, Overwhelm And Anxiety

Lou Robbin

4.7guided•10 min

ASMR Soft Tapping & Crinkles (No Talking)

Mia Wildfire

5guided•42 min

Exploring Embodying Your Body Fully. In Body, Mind, & Spirit

Asher Brooks Searle

4.7guided•5 min

Tell Yourself Relax

Carmen Warrington

4.8guided•11 min

How To Keep Work/Life Balance By Having A Structured Morning Routine (Talk)

Giovanni Dienstmann

4.8guided•4 min

Where Am I

JuneB

4.8guided•7 min

EFT Tapping With Reiki Affirmations

Nadeen al-Jijakli

4.9guided•480 min

Breathing Into Sleep Remastered And Extended

Bethany Auriel-Hagan

4.8guided•19 min

Deep Sleep In Minutes

Dr Salone Goodman

4.7guided•4 min

The Journey to Peace: Day 6

Albin Hagberg Medin

4.9guided•19 min

Basic And Complete Relaxation (Light French Accent)

Sébastien Brumeau

4.8guided•12 min

Test Success: A Meditation To Eliminate Test Anxiety

Chris Johnson

4.9guided•1 min•

Brigid’s Blessing For The Turning Year

Dee Hennessy

4.8guided•10 min

Energetic Cleanse With The Power Of Your Heart

Nancy Nicholson

5guided•67 min

Day 053/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•26 min

Remembering You Aren't Broken

Jamie Wozny

4.8guided•29 min

Crown Chakra Meditation With Sound Of Crystal Singing Bowls

Become Yoga

4.9guided•10 min

A Self-Love Meditation: The Messages Of Your Heart

Scott Stabile

4.9guided•9 min

108 Affirmations For Bravery & Courage (No Music)

Trevor Lewis

4.9guided•16 min

Deep Relaxation | A Body Scan & Gratitude Practice

Alli Esposito

4.9guided•44 min

Gentle Mindful Movement

Adele Stewart

4.7guided•17 min

Earth Below, Sky Above

Linda Hall

4.9guided•35 min

Acceptance Practice

Alfie Meneses

4.9guided•5 min

5-Minute Meditation For Beginners

Eden Harmony

4.7guided•5 min

Relax And Calm Your Mind At The Beach

Michelle Kerr

4.7guided•35 min

Slowing Down Before Sleep

William Wood

4.7guided•11 min

Energetic Protection And Creating Healthy Boundaries

Alessandrina Dorer

5guided•71 min

Day 092/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•18 min

Safely Into Dying: Meditation Talk

Grace Anne Gordon

4.9guided•10 min

Becoming A Mother: Breath + Self Care

Carolyn Anne Budgell

4.8guided•11 min

Using Breathwork To Get Over Headaches And Migraines

Tim van der Vliet

4.9guided•12 min

Everyday Breath Practice - Feel, Label, Begin Again.

Kieran Graham O'Shea

5guided•5 min

Coherent Breathing | Nervous System Reset

Eoghan Roe

4.9guided•11 min

Breathe Deeply For Instant Stress Relief And Relaxation

Aaron Hill

4.9guided•20 min

Breathe Through The Whole Body

Jonathan Foust

4.9guided•11 min

Tapping Meditation First Trimester Of Pregnancy

Marti Nikkia

4.8guided•16 min

The Wise Woman

Birgit Penzenstadler

4.6guided•13 min

Relax I Am Here

Colleen Laukka

5guided•600 min

Sleep All Night: Yoga Nidra & Rain Sounds (10hrs)

Remy Torving

4.9guided•19 min

Heart Opening Meditation With Angel Nazriel

Rachel Santo

4.7guided•10 min

Mindfulness Of Breath

Jon Allen

4.7guided•2 min

Pause Practice: Slowing Down

Bhanu Joy Harrison

5guided•7 min

Walking Affirmations For Calm & Clarity

Tina Stinson

4.9guided•5 min•

Focus On Your Breath

Tamela 'The Holistic Weaver' Lyons-Price

4.9guided•8 min

Evening Gratitude For Thanksgiving

Naami Padi

4.7guided•9 min

Breath Awareness Practice for Presence

Melo Calarco

4.9guided•20 min

'Receiving ~ Releasing' Meditation: Spring's Lesson

Sarah Fletcher

4.9guided•13 min

Throat Chakra Healing Speaking Your Inner Truth

Christina Bitanga

4.8guided•13 min

Surfing Urges: A Meditation For Cravings

Jennifer Frye

4.8guided•7 min

Breath Of Being

Dakota Earth Cloud Walker

4.9guided•9 min•

Begin Again - Poem And Meditation For Starting Afresh

Alison Potts

4.8guided•20 min

Trauma-Informed Body Scan Meditation

Ariana Victoria Galante

4.8guided•27 min

Fill Up Your Morning Cup (Extended)

Elliott Treves

4.8guided•29 min

Yoga Nidra Inner Refuge

Anisha Rajguru

4.8guided•9 min•

Morning Abundance Daily Visualization

Emil Nylander

4.7guided•15 min

Anxiety & Stress Relief Meditation; Calm, Grounded Presence

Shona Noyola - Paradigm Yoga

4.8guided•34 min

Yoga Nidra To Embrace Love

Rachel Brownbridge

4.9guided•44 min•

The Twilight Journey (Meditative Bedtime Story)

Dan Jones

4.8guided•36 min

Yoga Nidra For Grounding

Karen Olivia Kiely

4.8guided•20 min

Recycle Emotions Back To Love

Lucy Love

4.8guided•21 min

Overcome Fears & Anxiety - Meditation With Transmission

Karolina Blaszkiewicz

4.8guided•17 min

Embracing Enoughness: Finding Peace In Who I Am Right Now

Desi Hall

4.7guided•10 min

Cultivate Inner Peace

Michelle Chalfant

4.9guided•22 min

Dancing Mindfully Through Uncertainty

Olga-Lucia Gamboa Arana

4.7guided•9 min

Tonglen Meditation To Soothe The Heart In Times Of Conflict

Michele Kambolis

4.8guided•6 min

Morning Christian Prayers - James 2:14-20

Rev. Amy Elizabeth Bost

4.9guided•45 min

Yoga Nidra For Healing | Lake Visualization

Ashley Messur

4.7guided•1 min

One-Minute Mediation

John Starmer

4.9guided•15 min

It's Really Just Inner Treasure - A Meditation

Paulette Pipe

5guided•15 min

Evening Meditation By A Campfire

Marius Van Wyk

4.9guided•16 min•

From Grind To Kind

Douglas Robson

4.8guided•13 min

NSDR Coffee Break: 15 Minute Guided Relaxation

Kathryn Mikkelsen

4.8guided•38 min

Yoga Nidra: Flow | 40 Mins - English Female Voice

Kate Rock

4.8guided•15 min

Rest + Restore

Kate Kane

4.9guided•11 min

Just Be: A Meditation To Return Back To Yourself

The Ocean Within

4.8guided•15 min

Rest + Restore

Kate Kane

4.9guided•11 min

Just Be: A Meditation To Return Back To Yourself

The Ocean Within

5guided•7 min

Mindful Movement To Shake Off Stress & Anxiety

Verity Paterson

4.9guided•20 min

Drive To Work 2 - Relief From Work Related Stress & Anxiety

Corin Bryant

4.8guided•49 min•

Cleanse Negative Energy From Mind & Body Sleep Talk Down

Jason Stephenson

4.7guided•15 min

15 Minute Yoga For Neck And Shoulders

Samantha Attard

4.7guided•16 min

Gratitude Affirmations

Lori Clemmons

4.7guided•16 min

Come Into Presence

Ellie Shoja

5guided•31 min

Loving Body Awareness Mantra Meditation

Paige Lyall

4.8guided•13 min

Inner Journey Meditation

Nzingah Oniwosan

4.9guided•11 min•

A Breathing Meditation For Inner Calm

Helen Hansen

4.9guided•15 min

Releasing Fear & Reclaiming Joy During Corona Times

Medha Murtagh

4.7guided•10 min

Meditation On Becoming More Secure & Sovereign

Our Echo

4.7guided•4 min

Affirmations To Calm Our Mind

Larissa Ranglin

4.9guided•18 min

After Yoga (Post Yoga) Guided Relaxation | Relax & Reflect

Good Karma Meditations

4.9guided•12 min•

Chronic Pain Flare SOS

Alec Kassin

4.8guided•12 min•

Nature Meditation

Andrew Johnson

5guided•117 min•

Feel Like You're Floating Into Sleep (Voice Only)

Chibs Okereke

4.7guided•17 min

Self-Compassion For Hard Times

Rachel Alexandria

4.8guided•3 min

Soothing Calm - Warm Hands Calm Mind

Andrew Johnson

5guided•16 min

Connecting & Thanking Your Body

Shealing

5guided•17 min•

Yoga Nidra For Deep Sleep And Nervous System Reset

Jacks

4.9guided•28 min•

Staying Grounded During Your Flight

MaryBeth Hyland

4.9guided•11 min

A Guided Journey To Release Anxiety

Jade Montana

4.7guided•10 min

Calm Your Nervous System By Shifting Perspective

John Marshall

4.9guided•17 min

Anchored And Grounded In My Body

Lynn Fraser

4.7guided•29 min

Stress Reduction & Relaxation Meditation

Stressfit

4.9guided•10 min

Full Moon Meditation

Marisa La Fata

4.8guided•10 min•

Rest, Relax and Recuperate With 4-7-8

Douglas Robson

4.8guided•23 min

Healing Sleep Routine For Body And Mind

Julie Peters

4.8guided•17 min

Releasing Shame, Guilt, Anxiety & Other Friends

Michael Kass

4.9guided•20 min•

Practice #6 "Heal through the power of Sound and Frequency"

Sonic Yogi

4.9guided•119 min•

Soothing Nature Sounds For Deep Sleep

JuneB

4.9guided•23 min•

Deep Sleep Talk Down

Jason Stephenson

4.9guided•18 min•

Lessons In Hope - One Act Of Courage Transforms The World

Tony Brady

4.6guided•5 min

Five Minutes To Peace

Amy Ash

4.8guided•8 min•

Decompress After Work | Leaving Work At Work

Susan Guttridge

4.9guided•16 min

Feel The Spirit

Lisa Venable

4.8guided•12 min

Inner Spring Guided Practice For Women

Leanna Pareja

4.7guided•19 min

Reinvigorating Meditation For Tired And Sick Days

Jasmine Che

4.7guided•6 min

Healing Light Prayer

Teresa Blythe

4.9guided•5 min•

A Very Boring Sleep Story | The Lone Sock

Alisha

4.7guided•17 min

Connecting To The Healing Light Within

Gordon Burnham

4.8guided•31 min

Awakening Through Body & Breath (MBSR)

Stephanie Swann

4.8guided•10 min•

Good Morning: Release What Weighs You Down And Rise In Light

Lisa Whatley

4.9guided•20 min

Wonderously You Yoga Nidra

linda kantor

4.7guided•10 min

Meditation To Gain The Courage To Pursue Your Goals & Dreams

Oana Dragan

4.7guided•15 min

Unwind and Energise

Ashley Hunt

4.9guided•14 min

Let Go Of the Fear - A Coronavirus Meditation

Katie Krimitsos

4.8guided•6 min

Letting Go Of The Old: 5 Minute Visualization

Meg Sangimino

4.9guided•17 min

Gifts And Gratitude

Lynn Fraser

5guided•14 min

Cultivating Love And Kindness

Laura Goodwin

5guided•4 min

Ground And Release Fear And Worry To Receive Joy And Freedom

Tiina Knuutila

4.9guided•20 min

Loving You Means Loving Even Parts Still Finding Their Way

Charlotte Cooper

4.9guided•28 min

Go All-In On Meditation | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.6guided•13 min

Ease Anxiety & Fall Asleep

Lou Redmond