Breathing Into Sleep Remastered And Extended
8:00:13
8:00:13

Breathing Into Sleep Remastered And Extended

by Bethany Auriel-Hagan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
880

This remastered and extended edition transforms the beloved original, “Breathing into Sleep,” now with over 12 million plays, into an immersive, nourishing 8-hour sleep experience, designed to support you through the entire night. Whether returning to this familiar favorite or discovering it for the first time, "Breathing into Sleep Remastered and Extended" invites you to breathe, soften, and relax into sustained, restorative sleep. Music by Christopher Lloyd Clarke

SleepRelaxationBreathingBody ScanProgressive RelaxationMindfulnessBreathing VisualizationMuscle Tension ReleaseDeep Breathing

Meet your Teacher

Bethany Auriel-Hagan

Phoenix, AZ, USA

Meet your Teacher

Bethany Auriel-Hagan

Phoenix, AZ, USA