The Journey to Peace: Day 6

This is Day 6 of the "Journey to Peace" series. The simple exercises in this practice will allow you to create a space of stillness and relaxation in your mind. Albin will help you access the tools to be at peace with your Self and your surroundings.

Reviews

💜Insightful

An interesting way of connecting the circles.

Simple and pointed.

These four minutes a day are teaching me to honour my breath. I will anchor myself with my breath so I can set a steady sail on the ocean of life. Thank you Albin.

○ Nice visualization

Thank you. This series is very grounding and peaceful. 💜

Lovely time spent w my wonderful breathing!!! Thank You!!! 🙏🏻💝🙏🏻

Not only this was day six of our journey and another milestone, it also is my birthday today. Thank you for this gentle, kind and peaceful start of a happy new day and a happy new year, Albin! Very much appreciated. 🎈

Another great meditation. I’m so glad I’m following this series. I really liked the circle of the breath.

Every time I practice this peace meditation it gets better

So simple but so pround...the circle of breath and circle of life! Thank you!

I was able to keep my focus on the breath better than I have been able to with other beath meditations. Perfect combination of guidance and silence. Thank you!

Great course for beginners!!

Short and sweet! Thank you and Namaste 💕

I am grateful for this nuturing and empowering meditation experience Namaste ♡