Surrendering And Letting Go Of Fear

Surrender and let go of your fears as you welcome in healing energy. If your healing journey has been difficult or challenging, taking a step back and letting go of anger and fear can help you more than you might think. This session can be utilized along with the Awakening the SMART Body Affirmation session. Each beautiful affirmation you repeat can lessen the level of fear in your body and help you embrace healing.

Transcript

Welcome to Surrendering and Letting Go of Fear.

This program is dedicated to all of those people on the path to healing and all of those fighting illness and disease.

Dear Smart Body,

Help me release my fears.

Help me release any and all negative emotions that obstruct my healing.

Help me release my anger.

Help me to let go of bitterness.

Help me release all attachments to the energy of limitation.

Help me release all attachments to the energy of being a victim.

I'm coming to you from a place of pure love and positive intention.

I am so grateful for my healing.

With these words,

I take your hand and become the very best version of myself.

I am honored to be a part of this process.

I am fearless.

I am bold.

I am worthy.

I know I deserve to be healed.

I trust in this process.

I am now aligned with the energy of light and love and forgiveness.

I am letting go of anything that is holding me back.

I know that new energy is coming into my life.

Big changes are already happening.

Things are getting better and better every day.

Blessings and healing are coming.

I know I am magnificent.

I believe in my own personal power.

I believe I can heal.

I am healing in this moment.

My positive intention is everything.

I live in the joy.

I know that anything is possible.

I am not a victim.

I am not programmed to suffer.

How I think I am and what I believe I am is everything.

It is the precursor to intent.

I am changing my beliefs right now.

I am changing everything.

I am focusing on love and peace and joy.

I honor my beautiful body.

I thank you for this journey.

I am learning so much.

I am magnificent.

I belong here.

I am unlearning everything.

All of the old beliefs are slipping away and that's okay.

I am letting the old programming go.

I am letting the pain go.

I am letting the suffering go.

My consciousness is evolving higher and higher.

I will no longer focus on negativity.

I focus on the joy.

I have conquered my fears.

This is the power I have.

I know who I am and I am magnificent.

I am reprogrammable right down to the cellular level.

This is who I am now.

I disallow any predispositions previously programmed into my subconscious mind that may have been assumed or inherited.

I have a clean slate.

I am starting over and starting fresh.

I was born magnificent.

I am here on purpose and here for a reason.

I am light and love.

With each thought I am not only healing myself,

I am healing the planet.

I am healing the world with positive intention.

This is my new journey.

I am letting go of all fear.

I am releasing any preconceived notions as to how the healing process works for me.

I am letting yesterday go.

I live in the now.

I live in the wow.

I am letting go of guilt and letting go of anger.

I am letting go of resentment.

I forgive myself and others.

I am living in a space of peace.

I refuse to feel guilty any longer.

I relinquish my anger and my fear.

I am gentle with myself.

I forgive those who hurt me.

I transform negative energy into love and light.

I release my worries as they do not serve me.

I accept myself for exactly who I am and where I am in life.

This is my journey.

I choose to forgive and let go.

Yesterday is over.

My future is now.

I release all binds that kept me rooted in the past.

I embrace failure and use it as a stepping stone.

I am ready to embrace who I am.

Nothing can hold me back.

I know everything heals.

My body is healing at this moment as I let go of the fear.

As I step away from the drama and the chaos,

Everything changes.

I live in an ever-changing universe where my thoughts create my reality.

I know my body heals.

My mind heals.

My wounds heal.

My pain heals.

My happiness is always going to come back to me.

This feeling of joy is my new set point.

Today I let it go.

I am ready to vibrate higher.

I expect great things.

My spirit is alive.

Today I celebrate me.

I celebrate my achievements.

I celebrate my pain.

I celebrate my brokenness.

I celebrate my process.

I am awakening.

And suddenly I know it's time to start something new.

I am ready to think differently.

I am ready for this new journey.

I am only just beginning.

I honor my soul.

I honor myself.

I honor my pain.

I am what I focus on.

I am surrounded by light.

Today I focus on my joy.

And at this moment I am asking you for new solutions for my healing.

I trust in this process.

I trust that healing is taking place even if I can't see it with my own eyes.

Thank you.

Thank you.

Thank you.

Thank you for my healing.

I am ready,

More than ready.

And so it is.

Reviews

This was absolutely amazing and beautiful and helped me so incredibly much thankyou beyond words could explain!

It was so comforting and encouraging. Thank you so much.

This meditation gave me a lot of clarity about the fear I have about a new relationship. I realized that I need to communicate these with my partner so we can grow together. Thank you!

Wonderful, uplifting affirmations. Just what I needed today, thank you❣️🙏🏼🥰I’ll make it part of my healing journey. 🕊️💝

A great one to listen too while drawing, colouring etc. I find it very soothing 🙏

That was fantastic x

Yes

Wow! Such a beautiful meditation! Thank you so much ☺️ ✨🌍❤️

Loved it!! Thank you so much for sharing 💙💜💙💜

really empowering! thank u , dear!

Thank you for these most powerful words that speak ultimate freedom from fear and limitation and affirm healing and joy in my life. I feel liberated and empowered. Thank you 🙏

Many very beautiful suggestions for the subconscious to absorb and benefit! Thanks!
Jan- a - doodle

Amazing! I’ll be listening to this everyday as part of my healing journey 🙏🏻💖

So powerful. So amazing and absolutely resonating. Thank you. This is my new daily.

That was so beautiful and so helpful. Love your voice. Thank you.

One of the best! I needed that so much. Thank you 🙏🏼

Nice, relaxing, and positive..🙏

The beauty of this brought me to tears. Thank you for sharing your light and love ♡

Wonderful affirmations! Feeling a calm lightness after this meditation ✨ thank you 🙏