
31:26
Healing Emotional Eating
by Lai Tattis
If you struggle with poor eating habits and find yourself eating the wrong foods to feel better when you are emotional and can’t cope, this meditation will help you to create subconscious change where you will make healthier choices to nourish, love and respect your body to experience more energy, more vitality and emotional well-being in your life
HealingEmotional EatingSubconsciousSelf LoveMindfulnessStressAffirmationsEmotionsExerciseJournalingSupportBreathingHealthy HabitsSubconscious ReprogrammingSelf Love And RespectMindful EatingHealthy SnackingEmotional TriggersFitness MotivationSocial SupportBreathing AwarenessHealthy LifestylePositive AffirmationsSelf VisualizationsStress And AnxietyVisualizations
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