Healing Emotional Eating
31:26
31:26

Healing Emotional Eating

by Lai Tattis

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

If you struggle with poor eating habits and find yourself eating the wrong foods to feel better when you are emotional and can’t cope, this meditation will help you to create subconscious change where you will make healthier choices to nourish, love and respect your body to experience more energy, more vitality and emotional well-being in your life

HealingEmotional EatingSubconsciousSelf LoveMindfulnessStressAffirmationsEmotionsExerciseJournalingSupportBreathingHealthy HabitsSubconscious ReprogrammingSelf Love And RespectMindful EatingHealthy SnackingEmotional TriggersFitness MotivationSocial SupportBreathing AwarenessHealthy LifestylePositive AffirmationsSelf VisualizationsStress And AnxietyVisualizations

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia