10:37

Heart Chakra Practice

Name: Heart Chakra Practice
Uploaded: 2019-11-10T03:13:06.000Z
Duration: 10 min 37 s
Channel: Follow Your Chakra
Description: Use this guided practice to become balanced in your heart chakra. This meditation is part body scan and chakra awareness. It includes breath awareness, affirmations and loving-kindness. It is complete with background music. It can be used as a morning meditation or to help you drift off to sleep.

by Follow Your Chakra

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.6k

Use this guided practice to become balanced in your heart chakra. This meditation is part body scan and chakra awareness. It includes breath awareness, affirmations and loving-kindness. It is complete with background music. It can be used as a morning meditation or to help you drift off to sleep.

Chakras Heart Chakra Body Scan Affirmations Loving Kindness Sleep Self Acceptance Individual Chakras Breathing Awareness Green Light Visualizations Guided Practices Mantras Mantra Repetitions Morning Meditations Practices Visualizations Chakra Awareness

Meet your Teacher

Follow Your Chakra

Calgary, Canada

Meet your Teacher

Follow Your Chakra

Calgary, Canada

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