
12:13
12:13
Inner Spring Guided Practice For Women
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k
As women pass through their inner spring or pre-ovulation phase, it is important to remember to take time each day for ourselves, as inspiration and energy begin to surge. This helps us stay grounded and focused while re-centering our highest self during this inner season. This is a wonderful, meditative guide to listen to in order to heighten the awareness of your inner spring superpowers.
WomenMeditationCyclical NatureBreathingBody ScanLife PurposeEarthTrustInspirationEnergyAwarenessCyclical EnergyLife AlignmentSpiritual GrowthIntentional BreathingEarth EnergyAffirmationsBreathing AwarenessFocusGroundingSelf AffirmationsSpirits
Meet your Teacher

Leanna Pareja
Keaau, HI, USA
