12:13

Inner Spring Guided Practice For Women

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Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

As women pass through their inner spring or pre-ovulation phase, it is important to remember to take time each day for ourselves, as inspiration and energy begin to surge. This helps us stay grounded and focused while re-centering our highest self during this inner season. This is a wonderful, meditative guide to listen to in order to heighten the awareness of your inner spring superpowers.