12:31

Test Success: A Meditation To Eliminate Test Anxiety

Name: Test Success: A Meditation To Eliminate Test Anxiety
Uploaded: 2023-02-08T03:55:23.000Z
Duration: 12 min 31 s
Channel: Chris Johnson
Description: Do you freeze up before the big test or exam? Have you studied but are afraid that you will forget everything? This guided meditation will help ease your anxiety to ensure that you will be ready for the big test.

by Chris Johnson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

Do you freeze up before the big test or exam? Have you studied but are afraid that you will forget everything? This guided meditation will help ease your anxiety to ensure that you will be ready for the big test.

Meditation Test Anxiety Anxiety Body Scan Breathing Confidence Muscle Relaxation Full Body Breathing Confidence Boosting Anxiety Reduction Progressive Muscle Relaxation Exam Visualizations Visualizations

Meet your Teacher

Chris Johnson

Nanaimo, BC, Canada

Meet your Teacher

Chris Johnson

Nanaimo, BC, Canada

© 2026 Chris Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.