31:47

Loving Body Awareness Mantra Meditation

Name: Loving Body Awareness Mantra Meditation
Uploaded: 2022-10-11T09:55:01.000Z
Duration: 31 min 47 s
Channel: Paige Lyall
Description: Melt into this 30-minute Loving Body Awareness Mantra Meditation. You will be grounded to your 5 senses, connected to your body with love and compassion, and supported through a few moments of stillness within yourself. Leave feeling lighter, with more acceptance and compassion for you and your body xx

by Paige Lyall

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

247

Melt into this 30-minute Loving Body Awareness Mantra Meditation. You will be grounded to your 5 senses, connected to your body with love and compassion, and supported through a few moments of stillness within yourself. Leave feeling lighter, with more acceptance and compassion for you and your body xx

Body Awareness Meditation Body Scan Awareness Compassion Acceptance Stillness Sensory Awareness Self Compassion Environmental Awareness Breathing Breathing Awareness Mantras Mantra Repetitions

Meet your Teacher

Paige Lyall

Melbourne VIC, Australia

Meet your Teacher

Paige Lyall

Melbourne VIC, Australia

© 2026 Paige Lyall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.