14:46

Reconnecting To The Earth: A Practice By Catherine McGee

Name: Reconnecting To The Earth: A Practice By Catherine McGee
Uploaded: 2023-04-16T18:33:30.000Z
Duration: 14 min 46 s
Channel: One Earth Sangha
Description: Cultivate grounding attention to the body and breath with this 15-minute meditation by Catherine McGee. This practice can nurture your feeling of being beloved and connected to the Earth. It can be done as a solo practice or at the beginning of a longer meditation practice. Catherine is one of One Earth Sangha’s guiding teachers with over 25 years of experience teaching Insight Meditation.

by One Earth Sangha

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

295

Cultivate grounding attention to the body and breath with this 15-minute meditation by Catherine McGee. This practice can nurture your feeling of being beloved and connected to the Earth. It can be done as a solo practice or at the beginning of a longer meditation practice. Catherine is one of One Earth Sangha’s guiding teachers with over 25 years of experience teaching Insight Meditation.

Grounding Body Awareness Attention Earth Self Love Breathing Poetry Meditation Insight Meditation Connection Solo Practice Soft Attention Earth Connection Self As Beloved Breathing Awareness Poetic Meditations Postures

Meet your Teacher

One Earth Sangha

District of Columbia, DC, USA

Meet your Teacher

One Earth Sangha

District of Columbia, DC, USA

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