11:46

Highly Sensitive Person Empowerment Meditation

Name: Highly Sensitive Person Empowerment Meditation
Uploaded: 2021-09-30T18:13:26.000Z
Duration: 11 min 46 s
Channel: Ciara McCormack
Description: This meditation is to help highly sensitive people overcome the feeling of overwhelm and burnout, and instead feel inspired by their sensitivity seeing it as a strength. Please listen to this meditation in a safe, comfortable space.

by Ciara McCormack

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.3k

This meditation is to help highly sensitive people overcome the feeling of overwhelm and burnout, and instead feel inspired by their sensitivity seeing it as a strength. Please listen to this meditation in a safe, comfortable space.

Sensitivity Empowerment Meditation Overwhelm Burnout Breathing Body Scan Anxiety Boundaries Deep Breathing Sensitivity As Strength Anxiety Reduction Personal Empowerment Boundary Setting Golden Light Visualizations Life Visualizations Visualizations

Meet your Teacher

Ciara McCormack

San Francisco, CA, USA

Meet your Teacher

Ciara McCormack

San Francisco, CA, USA

© 2026 Ciara McCormack. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.