05:07

5-Minute Meditation For Beginners

Name: 5-Minute Meditation For Beginners
Uploaded: 2021-07-12T19:36:26.000Z
Duration: 5 min 7 s
Channel: Eden Harmony
Description: Sometimes 5 minutes is all you need. A short and easy meditation, done before you know it! A guided meditation perfect for beginners that familiarizes you with breath awareness. Thank you for listening.

by Eden Harmony

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

425

Sometimes 5 minutes is all you need. A short and easy meditation, done before you know it! A guided meditation perfect for beginners that familiarizes you with breath awareness. Thank you for listening.

Beginner Breathing Body Awareness Calmness Self Comparison Beginner Friendly Deep Breathing Calmness Development Self Comparison Avoidance Easy Meditations Guided Meditations Short Meditations

Meet your Teacher

Eden Harmony

San Diego, CA, USA

Meet your Teacher

Eden Harmony

San Diego, CA, USA

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