08:09
If we are not grounded and rooting in the earth, in our own solid being, every wind that comes by, whether it is emotional, phycological or even spiritual, will knock us over. But if we are instead grounded and rooted in our own being, then we can better withstand the changes that life throws at us. And then, instead of lying on the floor and whining about it, we can pop back up and go on with our amazing journey. Here's one way to do that.