Surrendering To Your Physical Pain

This is a Meditation for surrendering to your physical pain. This meditation can be used for people suffering with chronic or acute pain. The perspective we have on our physical pain can significantly affect how our body handles the physical trauma. This meditation will help you with your physical pain at a deep and fundamental level. Exploring the root of the physical pain and learning about your individual reaction to it. Let go and enjoy a new way of looking at things!

Reviews

This is a wonderful meditation and helped with my migraine pain. One to come back too again. Thank-you.

I’m very grateful for your guidance. I am currently dealing with acute pain following multiple surgeries, and am sitting in a hospital waiting room using your guidance to set the tone for my appointment. Thank you for generously providing this for us to use.

I experience a lot of chronic pain, and found this meditation helpful in being with that pain in a different way. At times it even seemed a bit less intense than usual, which I was grateful for, because it’s particularly intense today. Thank you for a some new perspectives and some relief.

Wow that was super. The concept of acceptance runs very strongly here. Found this very helpful and healing ! ✨️