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Destress Our Gut
by Maya Bhadni
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
Destressing the gut helps to return it to calm and healthy functioning. Releasing the energy of overwhelm and other causes that upset our gut helps to bring relaxation and calm to our digestive system. Our belly is also our power centre. We call our energy and power back from all the people and places to whom we have given it away. Soothing and energising our gut with calm will bring you to a place of healthy active empowerment. Background music "Healing Sounds" by Maitreya.
RelaxationGut HealthBody AwarenessBreathingEmotional BodyChakrasCord CuttingAssertivenessChantingEmpowermentEnergyHealing SoundsBelly BreathingHead RelaxationIndividual ChakrasRam ChantingEnergy VisualizationsThird Eye Chakra ActivationsVisualizations
Meet your Teacher

Maya Bhadni
Nowra NSW, Australia
