11:45

Just Be: A Meditation To Return Back To Yourself

Name: Just Be: A Meditation To Return Back To Yourself
Uploaded: 2021-11-29T00:09:20.000Z
Duration: 11 min 45 s
Channel: The Ocean Within
Description: This is a guided meditation to return back to yourself and to just be. Releasing the need to be anywhere but here, and allowing to be with what is. Whether you are feeling scattered and looking for a way to ground into yourself, or looking to start or end your day with a bit more ease; may this meditation help with that.

by The Ocean Within

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

382

This is a guided meditation to return back to yourself and to just be. Releasing the need to be anywhere but here, and allowing to be with what is. Whether you are feeling scattered and looking for a way to ground into yourself, or looking to start or end your day with a bit more ease; may this meditation help with that.

Meditation Body Scan Breathwork Grounding Letting Go Self Acceptance Relaxation Mindfulness Breathing Awareness Emotional Insights Guided Meditations Visualizations

Meet your Teacher

The Ocean Within

Texas, USA

Meet your Teacher

The Ocean Within

Texas, USA

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