08:47

Forest Meditation

Name: Forest Meditation
Uploaded: 2023-05-31T22:50:36.000Z
Duration: 8 min 47 s
Channel: Fiona
Description: Be led by Fiona on a beautiful visualisation in this meditation through a Forest, engaging different senses in the forest. Written originally for mums and daughters to do together, this meditation is perfect for anyone who wishes to cultivate more presence, peace and mindfulness in their day.

by Fiona

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

310

Be led by Fiona on a beautiful visualisation in this meditation through a Forest, engaging different senses in the forest. Written originally for mums and daughters to do together, this meditation is perfect for anyone who wishes to cultivate more presence, peace and mindfulness in their day.

Meditation Grounding Nature Breathing Mindfulness Body Awareness Parenting Presence Peace Maternal Bonding Sensory Engagement Nature Connection Breathing Awareness Forests Forest Visualizations Mindful Movements Senses Visualizations

Meet your Teacher

Fiona

Madrid, Spain

Meet your Teacher

Fiona

Madrid, Spain

© 2026 Fiona . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.