Hello there,
And thank you for being with me today.
I'm Scott,
And if you need a little lift,
Or a cheerlead,
Or a reminder of how truly wonderful you are,
Then keep listening.
Because today we're going to get into the messages of the heart.
So,
Before we begin,
I want to invite you to just follow your natural breath,
And with every inhale,
Bring yourself more deeply into your heart center.
That place within that is just love.
And with every exhale,
Release any resistance to being in your heart center.
Let go of any resistance to rooting in love.
So inhaling into your heart,
Into deeper connection with the love that is alive within you,
Exhaling any blocks,
Any resistance to connecting with this beautiful love.
So as you continue to breathe,
As you continue to relax,
As you continue to rest in love,
I'd like to play the messenger of your heart today.
I'd like to share with you all of the communications,
Or many of the communications,
That your heart is sharing with you all the time.
First and foremost,
That you are worthy,
Exactly as you are.
There is no person on the planet any more worthy or any less worthy than you are right now in this moment.
And your worth has nothing to do with any of your successes,
Or achievements,
Or your looks,
Or your weight,
Or how beautiful your family is.
All of that is wonderful if it contributes in a positive way to your life,
And it has absolutely nothing to do with your worth.
Your worth is inherent.
You were born worthy,
You will die worthy.
Your heart never questions this.
It's only the mind that questions worthiness.
So as you rest in your heart,
As you open yourself up to the energy of love within you,
Really give yourself over to the truth of your worthiness,
Exactly as you are,
Right now and always.
Your heart wants you to know that you are beautiful,
Exactly as you are.
You don't need to change a single thing in order to be the beautiful being that you are.
Rest in this understanding that your beauty with your quirks,
And your idiosyncrasies,
Your particular ways of doing things,
That that is what makes you unique and beautiful.
It's only the mind that resists this notion.
Your heart knows without question that you are a beautiful human,
Just as you are.
Your heart wants you to know that you are strong,
So much stronger than you tend to give yourself credit for.
You only need to consider your life to this point.
You only need to consider everything you've gone through,
Everything you've overcome,
The way you continue to show up,
Even if it's with baby steps,
Even if you're crawling.
Really allow yourself in this moment to hold space for your strength.
Take a moment and really acknowledge that you are a strong and vital human being.
There are countless examples in your life that support this.
If your mind tries to suggest to you that you're weak,
That you can't do it,
Rest in your heart.
Hear the communication of your heart,
The messages of your heart,
That you are strong and you can do it.
Your heart wants you to know that you are so lovable,
So unbelievably lovable,
Even when you think you're not.
Even when you believe that you are far from it,
You are an absolutely lovable human being.
And many people in your past,
Many people in your present,
And many people in your future know this and feel this.
And more importantly,
Your heart knows this to be true all the time.
So if you're feeling like you're moving through the world,
Not being seen for the lovable,
Beautiful,
Strong person that you truly deeply are,
That is an invitation to move into your heart,
To listen to the messages of your heart,
To open yourself up to the truth of those communications,
Not mired by fears and insecurities and the anxieties of your mind.
Your heart is always there to love you,
To uplift you.
And finally,
It wants you to know,
Though it could talk on and on forever about how wonderful you are,
It wants you to know that you are enough,
Exactly as you are.
You always have been,
And you always will be.
And there is nothing you need to do in order to be more enough than you are right now.
Which is not to say that if you feel called to make changes in your life,
To transform aspects of your life,
That's beautiful and it's not going to make you any more enough than you are in this moment.
But just like your worth,
Your enoughness is inherent.
And when you move through the world connected to the truth that you are enough as you are,
Connected to the truth that you are worthy as you are,
You set yourself up for more beautiful possibilities and connections and manifestations.
This is one of the great gifts of your heart,
That it is always seeing you through the lens of love.
It is always there to support you.
It is the most loving messenger that we have within us.
And the more you open yourself up to its messages,
To its guidance,
To its gentle reminders that you are beautiful and worthy and strong and vital and enough exactly as you are,
The more beautiful life becomes.
So as you continue to breathe,
Continue to melt into your heart center,
If you feel called,
You can take these messages from your heart and own them by saying silently or out loud if you want to,
I am worthy as I am.
I am beautiful just as I am.
I am strong just as I am.
I am enough just as I am.
And I am so very lovable just as I am.
Melt into your heart and feel the love and bliss that lives there.
Sending you so much love,
Until next time.
