Protection Meditation 7 Minutes
06:29
06:29

Protection Meditation 7 Minutes

by Audrey Lobdell

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
275

This meditation is an exercise in creating feelings of safety within yourself, and to help you remember the power you have to protect yourself. The track uses visualization and affirmations. My wish is that you feel assured in your internal power and feel a sense of trust that the universe is keeping you safe.

ProtectionInner StrengthVisualizationAffirmationGroundingBreath AwarenessRelaxationSelf ProtectionHeart VisualizationLight VisualizationGrounding TechniqueTension Release

Meet your Teacher

Audrey Lobdell

Taos County, NM, USA

Meet your Teacher

Audrey Lobdell

Taos County, NM, USA