Welcome to the Two Tunnels Meditation,
A guided journey to help you access intuitive decision making from within.
My name is Matthias and this meditation is part of a transformational series created to support business owners,
Founders,
Executives and leaders in stepping into soul aligned leadership.
In this series you'll discover tools to clear mental clutter,
Unlock inner clarity and lead your business from a space of power,
Peace and deep knowing.
Today's practice will help you make an aligned decision by energetically walking you through two potential futures so you can feel which one is truly right for you.
I've created this meditation to support you with your decision making.
Many times we are in our heads thinking and creating pros and cons,
Analyzing,
Overthinking.
This meditation is designed to support you with your intuitive decision making,
Accessing your inner self.
So when you're ready,
Find a quiet space where you won't be disturbed.
Let's begin.
Welcome.
Take a moment to honor yourself for showing up.
You're here because a decision is asking for your clarity.
Whether it's a business move,
A partnership,
A new direction or a next step,
You're about to access the part of you that already knows.
Take a deep breath in and exhale slowly.
Let your shoulders soften.
Let your mind quiet.
Allow your energy to arrive fully here.
Set your intention now.
Eye open to receive clear,
Aligned guidance from within.
Now,
Let's bring your awareness fully into the body because the wisdom you're seeking lives here.
Begin with a full,
Slow inhale through the nose and a gentle exhale out through the mouth.
Allow yourself to sink just a little deeper into stillness.
Bring your attention now to the top of your head.
Feel a soft energy expanding around your crown.
This is your connection to higher guidance.
Relax,
Open,
Receptive and calm.
Now bring your awareness to your forehead and temples.
Let go of any tension behind the eyes.
Soften your eyebrows,
Your cheeks and your jaw.
Allow your tongue to rest gently at the bottom of your mouth.
Feel your face melting into ease.
Move down into your neck and shoulders.
If you notice tightness,
Breathe into it.
With every exhale,
Feel the muscles relax.
Let your shoulders drop away from your ears as if the weight of decision is being lifted.
Now,
Feel into your arms,
Upper arms,
Elbows,
Forearms,
Hands and fingers.
Feel a soft tingling or pulsing sensation.
Let any gripping or holding go.
Now,
Bring your attention to your heart center.
Breathe into your chest.
Feel the subtle rhythm of your heartbeat.
This is where your intuitive guidance speaks most clearly.
Let your chest feel open,
Yet grounded.
Now move into your abdomen and belly.
Soften through the solar plexus.
Let go of any pressure or clenching.
Trust your gut.
There's ancient wisdom here.
Bring awareness down into your hips and pelvis.
Feel your body grounded,
Supported by the earth beneath you.
Release any energetic tightness held in this center of creation and choice.
Now scan down through your thighs,
Knees,
Calves,
Ankles,
All the way to your feet and toes.
Let your entire lower body be heavy,
Grounded,
Connected to the earth,
Rooted in stability.
And now feel your whole body as one field of awareness.
From crown to toes,
Relaxed,
Open,
Alert.
You are present.
You are embodied.
You are ready to receive deep guidance.
Take one more deep breath in.
And as you exhale,
Settle into stillness.
As we now enter the visioning process.
Now imagine yourself standing at a crossroads in a quiet forest.
Before you are two tunnels carved naturally through stone and earth.
Each one represents a path,
An option you're currently considering.
You notice signs at the entrance of each tunnel.
Take a moment to name option one and option two in your mind.
Walk toward the entrance of tunnel one.
As you step closer,
Allow your subconscious to bring in any symbolic visuals.
Colors,
Sensations,
Sounds,
Even subtle feelings.
Notice how this option feels in your body.
Now take a deep breath and begin to walk through tunnel one.
Now imagine it's been 30 days since you made this decision.
You arrive at a small resting place.
What's happening in your business or life?
How do you feel emotionally,
Mentally,
Energetically?
What are you learning?
Now imagine it's three months from today.
You're continuing along this path.
You notice growth or perhaps resistance.
What does your daily experience look like?
Any new challenges or breakthroughs?
Now fast forward six months into the future.
You're deeper into this decision now.
Who have you become?
Is this direction expanding you or constricting you?
Let's move ahead to one year from now.
Pause,
Breathe,
Look around.
What are the tangible results?
How aligned do you feel?
Is this the life and business you truly desire?
Now see yourself two years into the future.
You've lived this decision fully.
Notice where you are,
Who you're with,
How you feel.
Ask your future self,
Was this the right path for me?
What wisdom do you have to share?
Thank this timeline for what it showed you.
Now gently return to the forest clearing.
Now walk toward tunnel two.
Notice how this one feels different from the first.
It's texture,
Light and energy.
This tunnel represents your second choice.
When you're ready,
Take a breath and step inside.
Now imagine it's been 30 days since you chose this path.
What's beginning to shift?
Are you energized or uncertain?
How does this path greet you?
Now imagine it's been three months.
You've been walking this path and allowing it to unfold.
What does your business or lifestyle look like now?
What's unfolding that you didn't expect?
Now fast forward to six months into this path.
Feel into the version of you who chose this path.
Are you aligned with your mission?
Is there flow or friction?
Let's move ahead to one year down this road.
Observe the environment around you.
What results have manifested?
How does this path support your inner peace?
Now it's been two full years.
You've lived into this decision completely.
Connect with your future self again and ask,
Was this the right decision?
What do I now understand?
Let your future self speak to you clearly.
Then return once more to the forest crossroads.
Back in the forest,
Stand between the two tunnels.
You've experienced both paths.
Place your hand on your heart.
Ask yourself,
Which path holds more peace,
More alignment,
More truth for me?
Which version of me do I want to become?
Which future felt most like home?
Allow the answer to arise,
Not from logic,
But from inner knowing.
You may see,
Feel,
Or simply know which choice is yours.
Take a deep breath and anchor your decision now.
I choose the path aligned with my highest truth.
Gently begin to return to the present moment.
Wiggle your fingers,
Your toes.
Bring awareness back to your breath.
And when you're ready,
Open your eyes.
You've made contact with your inner boardroom,
Your intuitive CEO.
Trust what you saw.
Honor what you felt.
Clarity is now yours.
