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I Give My Attention: A Psalm Of Mental Strength

Name: I Give My Attention: A Psalm Of Mental Strength
Uploaded: 2025-11-05T23:17:12.240Z
Duration: 5 min 4 s
Channel: Jess Bielman
Description: Welcome to this meditation of attention. As you listen, you’ll hear words that invite you to slow down and notice—your breath, your body, the world around you. Each line is a simple reminder that what we give our attention to shapes who we become. Let these words be a gentle turning of your heart toward presence, gratitude, and love.

by Jess Bielman

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

163

Welcome to this meditation of attention. As you listen, you’ll hear words that invite you to slow down and notice—your breath, your body, the world around you. Each line is a simple reminder that what we give our attention to shapes who we become. Let these words be a gentle turning of your heart toward presence, gratitude, and love.

Meet your Teacher

Jess Bielman

Portland, OR, USA

Meet your Teacher

Jess Bielman

Portland, OR, USA

© 2026 Jess Bielman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.