16:27

Overwhelm

Name: Overwhelm
Uploaded: 2025-04-17T01:48:34.645Z
Duration: 16 min 27 s
Channel: Lisa Bartosiewicz
Description: Overwhelm has a way of rearranging things. It pulls you out of your own life. Out of the present, out of your body. This mediation offers a small opening, somewhere quiet to land. An opportunity to remember that you’re still in there.

by Lisa Bartosiewicz

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

730

Overwhelm has a way of rearranging things. It pulls you out of your own life. Out of the present, out of your body. This mediation offers a small opening, somewhere quiet to land. An opportunity to remember that you’re still in there.

Meditation Self Compassion Inner Peace Mind Body Connection Letting Go Present Moment Breath Awareness Self Inquiry Emotional Resilience Curiosity Self Acceptance Present Moment Awareness

Meet your Teacher

Lisa Bartosiewicz

Reno, NV, USA

Meet your Teacher

Lisa Bartosiewicz

Reno, NV, USA

© 2026 Lisa Bartosiewicz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.