Heal Your Hormones

The endocrine system is made up of glands that make hormones. Hormones are chemical messengers that travel through the blood to organs and tissues, telling them what to do. They help control important functions like growth, energy use (metabolism), mood, sleep, and reproduction. An imbalance can have repercussions in many body systems.
In this meditation, we balance and heal all of our glands physically, emotionally and mentally.
I suggest doing this meditation at least seven times for the deepest healing and recovery.
(Part 4 of the Love for the Physical Body Series of Meditations)

Transcript

Close your eyes,

Settle comfortably where you are.

As you start to focus on your breathing,

We're going to take 10 deep breaths together,

Full cycles.

We're going to take our time to allow the body,

The mind,

The emotions to settle,

To relax,

To become calmer in this moment.

One,

Inhale and exhale,

Two,

Inhale and exhale,

Three,

Seven,

Eight,

Nine,

Ten,

Eleven,

Twelve,

Thirteen,

Fourteen,

Fifteen,

Sixteen,

Seventeen,

Eighteen,

Nineteen,

And ten.

One long,

Deep inhalation,

And full exhalation,

And continuing to breathe in your own natural rhythm,

Your own cycle,

Just allowing that cycle to flow.

Visualize your roots going down from your tailbone,

Deep,

Deep into Mother Earth,

Going down,

Maybe it wraps around a boulder,

And now allow your higher self,

Your soul self,

Your divine inner light,

To expand up and out from your heart,

Filling up your physical body,

From your heart down to your feet,

And from your heart up above your head,

Breathing into this higher self representation of you,

Your own divine energy,

Allow it to become larger with every breath,

As if there's a wider holographic version of you sitting within your physical body.

Feel this,

Sense this,

In full tune and partnership with your highest self.

And now,

In your mind's eye,

You see your guardian angel coming closer to you,

As a figure,

Or a color,

Or a shape.

They come close to you in a swirl of rose pink light and energy,

Swirling around you like giant pink ribbons of frequency and light,

Swooping into your aura,

Over your physical self,

Clearing and soothing.

Silky light flutters of the ribbons are caressing over you,

Sweeping away any auric debris not your own,

Soothing your own energy fields,

Calming and softening.

Let these giant pink ribbons gently clear away any unrest,

Disturbance,

And unease.

And now,

Your guardian angel takes your hand,

Guiding you to stand up,

And leading you down a white stone pathway,

Flat stones in a wide path,

Which are leading to your personal garden.

You walk down this path with your angel,

The sun-warmed stones beneath your feet.

You may feel or see trees,

Foliage beside you,

And soon you reach two steps.

You step up the first,

And then the second step,

And then place your feet directly on the grass of your personal garden.

Feel the earth beneath your feet.

You may feel sun shining gently on you,

A slight breeze,

Or hear birds singing,

Or maybe the tinkle of running water in the background.

And now,

With an inhalation,

And a full exhalation,

And with your guardian angel by your side,

You walk further into your garden.

And it will look however you like it to look,

With whatever flora,

Fauna,

Furniture,

Fountains,

Or animals you prefer.

Whatever you envision is there for you in your garden.

And look around as you walk through,

Strolling easily,

Moving forward,

Until you both reach a little clearing,

And you see there in the center a white domed structure,

Like a giant white pod sitting on the grass,

Which is about the size of a large freight elevator.

This is a healing pod,

Specifically here for you now,

To heal your endocrine system,

All of your glands in your physical body,

All the chemical messengers that transmit impulses and balance the hormones secreted.

As you walk closer to this healing pod,

The door slides open,

And you see a white interior,

With one half of the floor white,

And the other half of the floor soft pink.

And you see white walls and ceiling.

And with their hand on the small of your back,

Your guardian angel guides you to step into the healing pod.

And as you enter,

You may feel a sense of tranquility,

Peace,

And calm wash over you.

In here are only the highest divine frequencies,

The highest vibrational light and healing,

Here for you now.

The door closes behind you,

And you are completely safe and encompassed in this nook of healing.

As you stand in the middle of this pod,

Comfortable and with ease,

Your right foot stands on the white side of the floor,

And your left foot on the pink side of the floor.

From the soles of your feet,

Your masculine and feminine parts of your energies are now being balanced.

This is nothing to do with gender.

Each human on earth has masculine and feminine qualities and frequencies within them.

You may feel tingles at the soles of your feet or in your toes.

This is the energy recalibrating and balancing you so you can be of optimal inner balance,

Which contributes to inner peace and inner calm.

This balancing will continue while you remain standing there.

As now,

Within this healing pod,

The healing angels of the highest light have come forward now.

There are many,

And they are small,

For they have shrunk themselves down to human gland size,

And each healing angel is going into your major glands right now.

Little soft pink healing frequencies of the highest divinity are going into the pituitary gland,

The pineal gland,

Both in your head.

They're going into your thyroid and parathyroid glands in your neck,

The adrenal glands and pancreas in your torso,

And into the gonads and their reproductive organs.

They are also going into other organs that also have hormonal activity,

Such as the thymus,

The upper chest,

The stomach,

The small intestine,

And the heart.

A healing angel goes into each gland,

Which is primarily made up of tissue,

But of course is more complex than that.

The healing angel meets your own angel of that gland in your body.

They hug each other,

Melding their energies together,

And the healing angel kick-starts your own angel of that gland into healing mode,

Intuitively to what you personally need.

As they heal,

Balance,

And rejuvenate each gland and their function,

Continue to breathe calmly and easily as this work takes place.

We'll allow a moment for this now.

As they finish the work for today,

The healing angel leaves behind a glowing crystal of healing within the gland that will dissipate over the next 24 hours,

Continuing to work and heal within each gland.

We thank the healing angels and your own,

And know that they have activated your own innate healing within your endocrine system.

Now,

The healing angels,

Look at your overall physical and emotional state in relation to each gland.

Are any of them under attack from the immune system,

Bacteria,

Viruses,

Or parasites?

Are there toxins or inflammation surrounding any of your glands?

Or are there emotional and mental stresses of fear,

Tension,

Anxiety,

Or being overwhelmed?

What they're looking for is anything under attack.

Whatever is there,

The healing angels are scooping out first any physical irritants that can be removed today,

Placing them into the fires of transmutation beneath this pod.

We'll allow them a moment now to do this work.

And now,

The healing angels are scraping away emotional and mental stresses impacting your glands,

Lessening and dissolving everything that can be removed today.

Continue to breathe calmly and steadily during this process,

As it may bring up some emotions.

You can trust that your higher self is allowing this to happen and helping you for your highest good.

We'll pause for the angels to do this work now.

And now,

They are pouring golden light around each gland,

Like a little layer of cocoon protection around each and every one.

Around the pineal,

The pituitary,

The thyroid,

The parathyroid,

The adrenals,

The pancreas,

The ovaries,

The testes,

The thymus,

The stomach,

Small intestine,

And heart.

Each organ that makes a substance as part of the endocrine system.

Cushioning,

Surrounding,

And insulating each one with a healing and protective energy.

We'll allow a moment now for this work to be done.

As the healing angels finish their work and withdraw now from your body,

We thank them for their assistance today.

As you now stand completely balanced,

Aligned internally,

And emanating a glow of radiance and optimal health.

Please say now,

In your head,

Or out loud,

To all of your glands,

Thank you,

My efficient and capable glands.

Thank you for your optimal health and function in my daily life.

Your body reacts to this love with love.

You may now turn back to the door of the pod,

As it slides open automatically,

Revealing your guardian angel smiling at you and waiting for you just outside the door.

As you step out of the pod towards them,

They encompass you in a huge loving hug,

Wrapping you in their arms,

Wings,

Energy,

With love.

Just enjoy this for a moment.

Your guardian angel now takes your hand,

Walking with you through the clearing into the main section of the garden,

Walking through and guiding you to a small,

Swiftly moving river.

There is a canoe,

A small boat waiting for you at the riverside.

Your angel guides you to step onto the boat,

And they follow right behind you,

As well as any other angels and guides who are with you now.

You all settle into the boat,

Sitting down,

And you reach over to easily untie the rope that's holding the boat in place.

As you release it,

The water of the river takes you in her current,

Moving swiftly downstream,

Flowing easily and with purpose and freedom.

This represents your ability to move forward,

To shine your light and be your authentic self.

In daily life,

Without fear of persecution or judgment,

Just in the flow,

In your own personal current,

You are being carried safely down the river in that current,

In this lifetime.

And your little boat now reaches a dock,

Just at the edge,

The start of your personal garden,

Where your guardian angel jumps out,

Secures the boat to the dock,

And guides you up and out,

As well as any other angels and guides with you.

You all walk over the green grass of your garden,

Reaching the two steps you climbed at the beginning,

And you and your angel step down onto the first step,

And then the second step,

And then back onto the white stone path,

Where you and your guardian divinities continue to walk down that path,

Back to where you started,

Back to your physical self,

Wherever you're sitting or lying in the space you're in,

Walking back,

Healed,

Renewed,

And revitalized,

And taking a deep inhalation and exhalation.

Start to move your body gently,

Your toes,

Your fingers,

Stretching if it's comfortable,

And when you're ready,

Open your eyes and have a beautiful day or night ahead.

You

Reviews

Soothing and reassuring

Wonderful meditation 🙏✨ thank you so much
I'll come back here ❣️