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Focus On Your Breath

Name: Focus On Your Breath
Uploaded: 2023-05-23T12:40:10.156Z
Duration: 5 min 38 s
Channel: Tamela 'The Holistic Weaver' Lyons-Price
Description: In life we have a tendency to place our focus outside of self. In this 5 minute Breathwork Body Scan meditation, each inhale will bring breath and life into each part of your body. Leaving you feeling calm and ready to move on with your day, relax and rest, or go deeper into meditation

by Tamela 'The Holistic Weaver' Lyons-Price

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

420

In life we have a tendency to place our focus outside of self. In this 5 minute Breathwork Body Scan meditation, each inhale will bring breath and life into each part of your body. Leaving you feeling calm and ready to move on with your day, relax and rest, or go deeper into meditation

Focus Breathwork Body Scan Calm Relaxation Rest Meditation Energy Nervous System Heart Mindful Music Nervous System Check Breathing Energy Checks Heart Center Postures

Meet your Teacher

Tamela 'The Holistic Weaver' Lyons-Price

Hagerstown, MD, USA

Meet your Teacher

Tamela 'The Holistic Weaver' Lyons-Price

Hagerstown, MD, USA

© 2026 Tamela 'The Holistic Weaver' Lyons-Price. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.