Harmonise

This beautiful mantric meditation works with the principle that whatever we assign our identity to, by saying 'I Am XXX', substantiates that state within us. We can so easily generate states of weariness, victimhood, or illness, by unmindfully repeating statements that generate these states. This meditation offers a series of I Am statements to generate positive lifeward states within, such as peace, clarity, and kindness. It works with the breath and the meditator's repetition of the statements, followed by observation of uplifted states within.

The gorgeous music was composed and produced by Sam Joole

Reviews

Loved this Dani, as always! A beautiful centering meditation I’ll definitely keep on rotation. X

Very lovely Dani! Your voice is so soothing. This meditation had such a calming affect on me. The background music is great! Thank you, you are the best! ❤️🙏🕊

A simple and yet powerful meditation that brought me back to my core when before this my mind was filled with so much doubts and defeating thoughts. Thank you. 🙏