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Breathwork For Grounding To Support Self-Love

Name: Breathwork For Grounding To Support Self-Love
Uploaded: 2024-03-14T01:34:23.052Z
Duration: 10 min 26 s
Channel: Faith Hunter
Description: This is a foundation practice for the transformative self-love journey. Focused breathing exercises are used to establish a sense of calm and connection to the present moment. This session aims to prepare the mind and body for deeper introspection and healing, fostering a peaceful state from which to embark on this path of self-discovery. Use it before deep meditation or before journaling.

by Faith Hunter

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

143

This is a foundation practice for the transformative self-love journey. Focused breathing exercises are used to establish a sense of calm and connection to the present moment. This session aims to prepare the mind and body for deeper introspection and healing, fostering a peaceful state from which to embark on this path of self-discovery. Use it before deep meditation or before journaling.

Breathwork Grounding Self Love Breathing Calm Introspection Healing Peace Self Discovery Meditation Journaling Mind Body Connection Deep Breathing Square Breathing Rhythmic Breathing Body Mind Spirit Connection Self Journey

Meet your Teacher

Faith Hunter

New Orleans, LA, USA

Meet your Teacher

Faith Hunter

New Orleans, LA, USA

© 2026 Faith Hunter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.