Guided Meditations for Stress & Anxiety

4.9guided•11 min

Mindfulness Of Finding Your Feet

Thor A Rain

4.8guided•24 min

Transcending Fear Breathing Meditation

Dr Sukhi Muker

4.8guided•8 min

Calming, Reassuring Affirmation Practice

Linda Hall

4.8guided•9 min

Checking In With The Senses : A Meditation

Darcel Hawkins

4.9guided•26 min•

Bedtime Cozy Reiki-Infused Sleep Talk Down Meditation

Natalie Speakman

4.8guided•11 min

Cultivating Inner Peace

Moira Hutchison

5guided•17 min

ACHF Transmission - Rest For The Soul

Arielle Coree

4.7guided•50 min

Yoga Nidra For Sleep: Your Lucid Dreaming Stargate

Devatma Saraswati

4.8guided•30 min

Mother Earth Healing

Elliott Treves

4.7guided•5 min

Prosperity And Abundance Affirmations

Morgan Balavage

4.9guided•10 min•

A Spa Treatment For Your Soul

Saskia Lightstar

4.9guided•4 min

Meditation For Pumping Milk (Short Version)

Lori Mihalich-Levin

4.9guided•18 min

Day 20: Deep Healing

Lorraine Nylund

4.9guided•11 min

10 Minute Anxiety Reset With Breathing

Ross Pollard - Breathwork Solutions

4.9guided•32 min

#14. The Inner World | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•33 min

Yoga Nidra For Aligned Intuition

Scarlett Chang

4.8guided•43 min•

Yoga Nidra for Deep Relaxation

Jesse Carter

4.8guided•7 min

7-Minute Reset: Body Scan

Paige Gilchrist

4.7guided•15 min

Meditation To Relax After Work

Robert Aceves

4.8guided•23 min

Yoga Nidra With Theta Waves For Healing & Rest

Ashley DeLuccia

5guided•66 min•

Stop Vaping Addiction Sleep Meditation

Harmooni

4.7guided•16 min

Relieve Stress & Anxiety ~ Guided Meditation

Ben Holt

4.9guided•11 min•

Each Beautiful Breath: A Homecoming To Peace

Sue Dawson

5guided•36 min

Divine Heart Meditation

Khadijih Mitchell

5guided•25 min•

Yoga Nidra For Caregivers

Zoe Kanat

4.9guided•7 min•

New Routines - Anchor The Breath Meditation

Andrew Johnson

4.7guided•14 min

Cooling Sleep Meditation For Hot Summer Nights

Julie Peters

4.8guided•29 min

Let It Move Through You

Lou Redmond

4.7guided•5 min

Mindfulness Based Stress Relief

Vanessa Michele

4.6guided•15 min

Distress To De-stressed

Natalie

4.7guided•14 min

Meditation For Chronic Body Anxiety

Bhanu Joy Harrison

4.8guided•22 min

Magnetic Abundance — An Energy Alchemy Meditation

Lee Harris

4.8guided•45 min

Class And Practice - Our Open Conversation with Life

In Memory of Ralph De La Rosa

4.8guided•13 min

Pranayama (Alternate Nostril Breathing) Meditation

Kris Lingham

4.8guided•4 min

Stillness Before Sleep

Still_Voice

4.8guided•10 min

Slowing Down

Veerle Beelen Da Costa David

4.7guided•7 min

Transcending Fear: Reprogram Your Mind

The Yoga Couple - Mat & Ash

4.7guided•30 min

Softly To Sleep

Joanne Damico

4.9guided•9 min

Guided Imagery: A Healing Walk On The Beach

Mary Jane Sieber

4.9guided•5 min

I Am Here Now In This

Suzanne McCahill Perrine

4.9guided•42 min

Sleep With Soul: A Relaxing Journey Through New Orleans

Travel Tales

4.8guided•11 min

Self-Love And Strength Meditation

Cristal Ngo

5guided•120 min

Deep Sleep Meditation: Anxiety, Tension & Stress Melt Away

Lisa Whatley

4.8guided•16 min

Goodnight Honeybee

Mrs. Honeybee

4.9guided•9 min

Nervous System Reset Meditation

Joey Hurl

5guided•65 min•

Deep Sleep Affirmations

Harmooni

4.9guided•19 min

19/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.8guided•12 min

Let Go, Open, And Flow Into Grace

Maura Cunningham

4.8guided•37 min

Soul Restoration 1.0

Mary-Katherine Rogers

4.8guided•22 min

Count To Sleep

Francesca Harrall

4.7guided•29 min

Peace For Caregivers

Judith

4.8guided•9 min

Psalm 23 Guided Meditation

Amy Denney

4.7guided•2 min

Release Stress With The Breath

Alisha

4.8guided•24 min

Powerful Immunity: During COVID & Beyond

Karin Leonard

4.7guided•10 min

Smiling Mindfulness Meditation

Amrit Sandhu

4.7guided•20 min

Affirmations: I Am the Cleansing Light of Courage

Steve Nobel

4.7guided•20 min

Affirmations: I Am the Cleansing Light of Courage

Steve Nobel

4.9guided•6 min•

Remember Who You Truly Are: Contemplative Christian Prayer

Maria Gullo

4.8guided•99 min

An Indian Train Odyssey: Soothing Sleep Story

Stephen Dalton

4.7guided•4 min

Tender Self Compassion Break

Kristin Neff

4.9guided•20 min

Settle, Sense And Simply Be - A Path To Receptive Presence

Jonathan Foust

4.9guided•13 min

Ajna Chakra - Clarity, Insight, Intuition +Awareness

Kimara Rio

4.8guided•16 min

Remember Who You Are

Alison Potts

4.8guided•14 min

Cleansing The Chakras

Emilee Aura

4.9guided•14 min•

First Aid Practice For Challenging Times - SCOPE Practice

Bhanu Joy Harrison

4.8guided•13 min

4 Count Breath - Sa Ta Na Ma

Alyssa Snow

4.9guided•60 min•

Guided Astral Projection: Enter The Astral Gate

Lucid Power Mind

4.8guided•15 min

Sitting With Difficult Emotions (Urges | Addiction | Recovery)

Ang Thomas Tran

4.8guided•46 min

Taming The Overactive Mind

Mindfulness in Blue Jeans

4.8guided•41 min

Body Scanning Guided Meditation

Silas Day

4.8guided•9 min

Holding What Is- A Somatic Practice

Aurora Allen

4.8guided•12 min

The Waterfall & The Forest: Clearing Your Energetic Space

Sarah Feiner

4.8guided•89 min

The Sleepy Donkey: A Soothing Bedtime Story

Stephen Dalton

4.8guided•31 min

30 Minute Powernap With Waterfall Visualization

Shona Noyola - Paradigm Yoga

4.7guided•3 min

Quick Energy Clearing - With Chimes

Kirsten Pancras

4.8guided•2 min

Shaking The Snow Globe - Filling Your Vessel: Two Minute Meditation

Nicholas "Quazzy" Herd

4.7guided•9 min

10-Minute Awareness Of Breath Practice

Clif Smith

4.7guided•3 min

Something Wonderful Is Unfolding

Miriam Amavi

4.9guided•5 min

Breathe For Calm And Clarity

Indre Velaviciute

4.7guided•4 min

Breathe, Centre, Ground, And Shine Your Light

Abby Wynne

4.8guided•8 min

Coming Home (With Calming Breath Practice)

Danika Doucet

4.7guided•4 min

Love The Work (With Music)

Marc Lesser

4.9guided•26 min•

Fall Asleep In 3 Minutes

Jason Stephenson

4.8guided•11 min

The Bubble - Immersive Guided Meditation

Drift Weaver

4.8guided•30 min

Conquering Hypertension

Kristine Ovsepian MA, CHt

5guided•1 min

Guide My Steps Today, Lord | Day 2

Lisa Maslyk

4.9guided•8 min

The Art Of Surrendering + Letting Go

Cyan Fuehr

4.8guided•5 min

Embracing Your Beautiful Humanity

Michael Galyon

4.8guided•12 min

Safety Is Your Portal

Elizabeth Winkler

4.7guided•20 min

An Extended Way To Get To Sleep

Tom Evans

4.8guided•15 min

Let Them Theory Meditation | Find Inner Peace Now

Steff Schildknecht

4.8guided•14 min

Indian Chakra Sound Meditation

IndiaJiva

4.9guided•13 min

Mind Alchemy Meditation

Kari Grace

4.7guided•13 min

Room to Breathe

Melanie Maure

4.9guided•48 min•

Rediscover Inner Peace, Release What Does Not Serve You

Jason Stephenson

4.8guided•45 min

Hope

Olivia Shone

4.8guided•45 min

Step Into Deep Awareness Of Who You Are

Marcello Villalobos Real

4.7guided•12 min

A Practice To Help Manage Anger

Angela Campbell

5guided•11 min•

Manifestation Meditation: I Do Not Chase, I Attract

Pura Rasa

4.9guided•52 min

Somatic Movement To Release Pain By Finding Comfort

Nicole Lindauer

4.8guided•9 min

Love Yourself Through Anxious Attachment

Orit Krug

4.8guided•27 min•

Yoga Nidra To Ease Insomnia

Jacks

4.8guided•65 min•

Lose Weight & Detox Sleep Meditation

Harmooni

4.8guided•44 min

Yoga Nidra With Tibetan Singing Bowls For Deep Rest

Sound & Yoga

4.8guided•17 min

Calm & Clear | A Pebble In A Lake

MindTravel with Murray Hidary

4.8guided•11 min

Meditation With The Stars For Times Of Stress

Claire

4.8guided•29 min

Reset: Calm Overthinking, Overwhelm & Boost Well-Being

Alessandrina Dorer

4.7guided•10 min

Connect With Your Inner Guide - Heart Chakra

Marilyn Fontaine

5guided•15 min

Revive Within: Reconnect & Refresh - Meditation 85

Henrik Lennartsson

4.9guided•42 min•

Guided Sleep Talk Down To Fall Asleep Faster

Jason Stephenson

4.9guided•5 min•

Shake The Story Out: 5-Min Somatic Release

Sah D'Simone

5guided•12 min

108 Affirmations For Forgiveness

Trevor Lewis

4.9guided•24 min•

You Are The Sky, Not The Storm

Michael Galyon

4.9guided•14 min

Anxiety Relief Meditation

Beth Lewis

4.7guided•9 min

Beginner's Meditation: 10 Minutes Of Mindful Presence

Mar Healy

4.7guided•12 min

Morning Meditation For Peace & Positive Intentions

Heston Renick

4.8guided•8 min

When I Listen, I Open

Mary Hoang | @maryhoangindigo

4.8guided•60 min•

Delta Dreams: Celestial Slumber Meditation

Sommer Leigh

4.9guided•2 min•

A Day Of Glory: Morning Prayer

Patrick Lynen

4.7guided•9 min

ASMR Interoception Breath Work Session

Ryan Bean

4.7guided•30 min•

Ease Back Into Sleep In The Early Hours Meditation

Lai Tattis

4.9guided•10 min•

Driving Meditation For Calm And Focus

Alexander Moller

4.8guided•25 min•

Tiny Story About A Tiny Tropical Cottage: Story For Sleep

Michelle's Sanctuary

4.8guided•42 min

Grounding Yoga Nidra For Deep Rest

Kristyn Rose Foster

4.8guided•5 min

Chant/Prayer For Protection From Apprehension, Anxiety Or Fear

Stefania Lintonbon

5guided•49 min

Vinyasa Yoga Practice 9: Upper Back

Rebecca Cohen

4.8guided•12 min

Burnout (1 Of 3): A Relaxing Meditation For Burnout Healing

Dr. Camilla Moore

4.8guided•20 min

Yoga Nidra | NSDR | 20 Minutes

Rosalie e’Silva

5guided•30 min

The Art Of Relaxation Yoga Nidra Kindle Spiritual Connection

Oscar Sundman - Vita Veda

4.8guided•22 min

Feeling Safe In Your Body

Pamela Robins

4.9guided•10 min

Ancestral Ritual: A Morning Meditation

Liza Colpa

4.7guided•33 min

Deep Healing Meditation

Ilan Ferdman

4.8guided•31 min

Nidra Works - Yoga Nidra | Diamond Light

Kate Rock

4.8guided•12 min

Healthy Eating EFT Tapping Meditation

Nicole.For.Real

4.8guided•24 min

Healing from Rejection

Gerti Schoen

4.8guided•30 min

Reborn & Brand New

Pura Rasa

4.7guided•15 min

Clear And Release

Amanda O'Bryan

4.8guided•4 min

Shehecheyanu Prayer For New Beginnings

Eva Michelle

4.8guided•6 min

LGBTQ 5 Minute Body Scan

Michelle Sciarappa

4.8guided•10 min

Help To Get Out Of Your Head And Let Go

Betsy Johnson

4.8guided•8 min

Safe Space Session

Liesl van der Hoven

4.7guided•6 min

Overcome Overwhelm

Michelle Kerr

4.8guided•3 min

Inner Voice Shift - Question What’s Real

Andrew Johnson

4.9guided•16 min•

Soothe Your Uncomfortable Belly: Guided Healing

Alison Potts

4.8guided•4 min

A Reiki Practice For Panic Attacks

Ian Tucker

4.7guided•20 min

Subliminal Affirmations For Attracting Your Perfect Life With Meditation Music

Lady Moonlight Meditation

4.8guided•120 min

Guarded By Your Spirit Animal

Sleepy Cat Meditations

4.9guided•19 min

EFT Faith Meditation For Worry And Stress

Rev. Dr. Dede Moore

4.8guided•10 min

Sunday Scaries: Cultivate Peace Right Here

Eileen Rose Miles

5guided•7 min

A Deep Dive

Sarah Elisabeth Braeckevelt

4.9guided•12 min•

Body, Breath, Touch, Talk: IFS Meditation

Dan Roberts

4.9guided•38 min•

Restful Sleep Meditation

Frequency Of Love

5guided•4 min

Rest And Receive Comfort - For Overwhelm

Elizabeth

4.8guided•30 min

Yoga Nidra For Nervous System Deep Rest

James Wilson

4.9guided•7 min•

Affirmations To Let Go, Relax, And Find Calm

Jacks

4.9guided•10 min

Releasing Fear Meditation

Pat Divilly

4.9guided•59 min•

The Clean Break: Rainy Sleep & Cord Cutting For Letting Go

Michelle's Sanctuary

4.7guided•15 min

Nervous System Regulation

Olivia Heine

4.9guided•3 min

When Life Shakes You Up

Betsy Johnson

5guided•12 min

The Lighthouse Keeper's Retreat Adult Sleep Story

Samantha Touchais

5guided•15 min•

Wintering: A Guided Celtic Meditation For Rest

Dee Hennessy

4.8guided•6 min

Friday - Homeoffice Breathwork

Sandra Marin Gonzalez

5guided•7 min

Waiting For The Rainbow | Pregnancy After Miscarriage

Nikki Dyer

4.9guided•24 min•

Soul Retrieval Shamanic Healing Journey

Susannah Kenton

4.9guided•6 min•

Release Doubt Step Into Confidence: A Guided Tapping Session

Ruth Illger

5guided•16 min

A Journey Through Dying (Death Contemplation Meditation)

Arthur Lee

4.8guided•30 min•

Deep Sleep In 10 Minutes

Nikki Dyer

5guided•44 min•

Sleep Talk Down To Fall Asleep Quickly

Jason Stephenson

4.8guided•30 min•

Deep Sleep In 10 Minutes

Nikki Dyer

5guided•44 min•

Sleep Talk Down To Fall Asleep Quickly

Jason Stephenson

4.9guided•35 min

Yoga Nidra & Light Breathwork - Autumn Crickets

Dennis Andrum

4.9guided•26 min

Be Silent, Be The Silence | Atisha's 7-Point Mind Training

Dhyanse Meditation

4.8guided•4 min

Reconnect To Your Body

Lee Harris

4.7guided•6 min

Checking In With Your Heart

Lucy Love

5guided•3 min

Affirmations For Anxious Kids

Jean McDonald

5guided•61 min

Rest That Softens Grief: Healing Sleep Meditation

Chibs Okereke

5guided•15 min•

Regulating Breath For Soothing Your Nervous System

Miriam Amavi

4.9guided•117 min•

Bedtime Affirmations With JuneB - Strength

JuneB

4.9guided•7 min

EFT Tapping Meditation: Positive Affirmations - Evenings

Tania Blessing

4.9guided•6 min

Grateful Beginnings Morning Meditation

Yogini Brittany

4.9guided•26 min

Coming Out Of The Freeze State

Elaira Tickute

4.7guided•13 min

Removing Negative Energy: Version 2, Voice Only

Debra Ford

5guided•21 min•

Come Sit With Me

Suryacitta (The Happy Buddha)

4.7guided•8 min

Staying Calm - Covid Meditation

Dr Elise Bialylew

4.7guided•4 min

Sleep Well: Affirmations For Deep Sleep

Consuelo Cogrossi

4.9guided•39 min•

Breathwork To Boost Your Health And Energy

Emil Nylander

4.9guided•25 min•

Yoga Nidra: Relax & Release Anxiety - 5

Sandeep | Nivritti Yoga

4.9guided•10 min

Permission - A Bible-Based Christian Guided Visualization

Jana M Smith

4.8guided•26 min

Yoga Nidra Nervous System Reset

The Relaxationist

5guided•27 min

Creating Movement Through Your Spine

Susan Van Note

4.8guided•20 min

Urge Surfing Mindfulness Practice To Break Bad Habits

Naomi Goodlet

4.7guided•1 min

1 Minute Relaxation Meditation

Michelle Chalfant

4.7guided•10 min

Guided Breathing For Relaxation & Inner Peace

Rachel Fearnley

4.9guided•23 min

Expanding Awareness

Meena Srinivasan

4.9guided•36 min

Yoga Nidra Magnetic Root Visualisation

Niamh Dolores

4.7guided•5 min

Morning Routine Meditation

Pat Divilly

4.7guided•5 min

Morning Routine Meditation

Pat Divilly

4.9guided•9 min

Energy Clearing & Cord Cutting Meditation For Sacred Renewal

Sacred Insights

5guided•26 min

Visualization For Conquering Fears

Eileen Rose Miles

4.9guided•25 min

The Meditation Of Light

Ricardo Da Costa

4.9guided•18 min•

Wound-Up Wind-Down Sleep: Go From Energized To Deep Rest

The Mental Level

4.8guided•20 min

Yin Yoga For Burnout

Ali Temple

4.6guided•2 min

Zen in Ten - A Quick Calming Breathing Ritual

Julie Skon

4.9guided•6 min

Making Space For Anxiety

Diana Hill

4.9guided•10 min

Breathing Meditation

Fanny Hakstege

4.9guided•18 min

Softening Body Scan

Cara-Lea Suttie

4.7guided•3 min

3 Minutes To Let Go And Flow

Elizabeth Winkler

5guided•27 min•

Healing Sleep For Body & Mind

Jason Stephenson

4.7guided•13 min

Transmuting Fear

Chvkra

4.9guided•26 min

Soothe Yourself

Erica Anderson

4.9guided•11 min

Easy Mental Noting Technique

One Minute Meditator - Sammy Swayn

4.8guided•5 min

Midday Reset

Maya Rain

4.8guided•24 min

A Meditation For Challenging Times | Storm Dragon

Jamie McCall

4.9guided•14 min

Moving Your Joints

Susan Van Note

4.7guided•3 min

Stop & Take A Pause

Amy & Annabel

4.8guided•15 min

Come Back To Balance - Meditation 30

Henrik Lennartsson

5guided•14 min•

Slow Down And Stop Rushing

Eileen Rose Miles

4.7guided•14 min

There Is Nothing to Fear - Course In Miracles

Lisa Venable

4.9guided•60 min

Sleep Meditation – The Amalfi Boat

Alan Disavia

4.7guided•9 min

Guided Meditation For Detachment From Over-Thinking

Samantha Russell

5guided•19 min

Nurture In Autumn

Cosy Cunning Folk

4.9guided•15 min•

Gratitude Affirmation Meditation | Transform Your Life

Israa Jm

4.8guided•9 min

Permission To Rest: A Short Practice For Inner Calm

Lindsey O’Connell

4.9guided•21 min

9/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.9guided•21 min

9/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

5guided•18 min•

Short Tension Release (Physical, Mental & Emotional)

Marianne de Kleer

4.7guided•7 min

Finding Calm, Hope & Strength

Jac Godsman

4.8guided•12 min

Grounding And Clearing Sound Activation

Louisa K. Meyer

4.7guided•11 min

Soothing Rhythm Breathing

Diana Hill

4.8guided•14 min•

Body Image Meditation

Eileen Rose Miles

4.9guided•5 min

Morning Prayers

Rev. Amy Elizabeth Bost

5guided•18 min•

Awakening The Celtic Chakras: A Journey Of Inner Harmony

Dee Hennessy

4.8guided•12 min•

Middle-Of-Day Destress - Non-Sleep Deep Rest (NSDR)

Jaime Tan

4.7guided•10 min

Finding The Still Point

Trish Tutton

4.9guided•14 min•

Manifest Anything: It's Your Positive Manifestation Era

Pura Rasa

5guided•47 min•

Anxiety Relief To Help You Sleep

Jason Stephenson

4.9guided•3 min

Post Session Re-Center: A Short Meditation For Therapists

Kate Naylor

4.7guided•10 min

Ideal Self - Best Possible Self-Visualization To Elicit Relaxation Response

Juna Bobby MD, EdM

4.7guided•11 min

Guided Relaxation With Music

Laura McDonald

4.9guided•10 min•

Wind Down After A Stressful Day

Scarlett Grace

4.8guided•8 min

A Daily Grounding Morning Meditation

David Gandelman

4.8guided•6 min

Daily Stoic Meditation (With Background Music)

Silas Day

5guided•11 min

Finding The Breath Meditation

Aaron Hendon

4.9guided•6 min•

Emergency Panic Attack Rescue

Neta

4.7guided•12 min

Day 2 Eco Challenge: Listening To Feelings

Insight Timer Earth

4.7guided•15 min

Body Scan "Reiki Version” To Relieve Tensions

Ellen Mouton

4.8guided•7 min

Centering Hebraic Meditative Prayer - Betach Ba Donai

Tanya Murphy

5guided•19 min•

Embrace Your Heart: Sound Healing & Theta Waves

Martin Lowndes

4.9guided•24 min•

Fall Asleep Fast, Reduce Anxiety & Stress, Sleep Well

Jason Stephenson

4.8guided•15 min

Getting Past Your Ego EFT Tapping Meditation

Nicole.For.Real

4.8guided•10 min

Energy Protection

Birgit Penzenstadler

4.8guided•9 min

Evening Affirmations for Abundance and Financial Freedom

Rev. Skip Jennings

4.9guided•7 min

Affirmations For Safety & Security - Grounded & Present

Heather Deane

5guided•24 min

Rewriting Your Narrative

Marian Morlock

4.9guided•13 min

Rooted Boundaries: A Practice For Protecting Your Energy

Pat Divilly

4.9guided•16 min

Unleashing Your Voice

Gabby Ortega

4.8guided•6 min

The Breath Is Your Home

Samantha Matern

4.9guided•33 min

Coloured Light Relaxation (With Music)

Twenty Breaths Meditation

5guided•24 min

Pathways To Clarity | A Decision-Making Meditation

Cory Cochiolo

4.8guided•34 min

You Are Not Alone

Tiffany Johnson

4.8guided•74 min

Sleep Meditation For Anxiety Relief

Natalie Brown

4.8guided•25 min

Yoga Nidra For Peace With What Is

Nona Jordan

4.8guided•34 min

Sleep Meditation Story | Starry Night At Sea

Michelle's Sanctuary

4.9guided•10 min•

Yoga Nidra - 10 Minute Nervous System Reset

Lucy Burns

4.7guided•8 min

Balanced Breath For Calming & Grounding Your Nervous System

Holly Rushing

4.9guided•18 min

Letting It Move, Letting It Go

Pat Divilly

4.9guided•13 min

Higher Self Meditation

Onyay Pheori

4.9guided•13 min

The Still Lake Meditation | Guided Imagery & Visualization

Braydon Mackenzie

4.8guided•17 min

Gentle Body Scan Meditation

Maya Rain

4.7guided•28 min

Deep Relaxation For Deep Sleep

Peter Dawson

4.8guided•16 min

16 Minute Body Scan For Peace

Sarah Eiler

4.8guided•3 min

Breath Awareness - Box Breathing Focus

Andrew Johnson

4.7guided•33 min

Afternoon Nap To Revive Your Energy Yoga Nidra

Jacks

4.8guided•14 min

Breath Break For Moments Of Anxiety - Physiological Breath

Jocelyn Bates

4.8guided•10 min

You Are Enough: A Gentle Meditation To Rest And Reconnect

Francesca J

4.9guided•20 min

Soothe Anxiety With Your Pet | A Grounding Meditation

Chibs Okereke

4.9guided•18 min•

A Mediation For When You Feel Burdened.

Nicky Temple

4.8guided•12 min

Travel De-Stress Meditation

Julie Murphy Yogaressa

5guided•31 min

Yin For Releasing - Hips Focus (With Music)

Pamela Olzman

5guided•21 min

Soothing Overwhelm: A Meditation For Changemakers

Megan Whitney