Close your eyes and take a slow deep breath.
Feel the air fill your lungs and spread throughout your body like a warm light.
Hold that breath for a moment and then exhale slowly letting any tension in your body melt away.
With each breath feel yourself becoming more present and more at ease.
Let your body settle and know that this is your time to reconnect with the deepest part of yourself,
Your soul.
Now imagine being guided into a grand open room filled with radiant golden light.
The light seems to pulse as though alive matching the rhythm of your own heartbeat.
This is the radiance room,
The sanctuary where your soul can shine in its purest most authentic form.
The air here is warm and still,
Carrying a quiet energy that feels both powerful and quietly calming.
In the centre of the room is a chaise lounge perfectly placed beneath the glow of the golden light.
It looks soft,
Inviting and made for you.
And as you approach the light seems to intensify as though it recognises you,
Welcoming you home to yourself.
You lie down and the lounge cradles your body offering complete comfort and support.
And as you settle in,
The golden light begins to move,
Flowing towards you like a gentle wave.
The light envelops you completely,
Wrapping you in a cocoon of warmth and safety.
It's not just around you,
It's within you,
Filling every part of your being.
This is no ordinary light,
It carries the energy of love,
Wisdom and truth.
It feels as though the universe itself is holding you,
Reminding you of your infinite worth.
Take a deep breath in and imagine this light filling your lungs,
Your heart and your entire chest.
And as you exhale,
Feel it expanding outward,
Radiating through your arms,
Your legs and even the tips of your fingers and toes.
With every breath the light spreads further,
Reaching into the spaces within you that have been dimmed by fear,
Doubt or pain.
It touches the places you've hidden,
The parts of yourself you've forgotten and brings them back into the light.
Bring your awareness to your soul,
The very essence of who you are.
Imagine it now as a flame within you,
Glowing softly but steadily.
And as the golden light reaches this flame,
It begins to grow brighter.
The light doesn't change your soul,
It reveals it,
Amplifies it,
Shows you the truth of who you are.
You are not broken,
You are not incomplete,
You are whole,
Radiant and powerful beyond measure.
As you rest here,
Allow your soul to speak to you.
It may not use words,
It may speak through feelings,
Images or sensations.
Ask your soul now,
What do I need to remember about myself?
What truth have I forgotten?
Be still and listen.
Whatever arises,
Trust it.
This is your truth,
Unfiltered and pure.
The golden light begins to shift now,
Weaving through your body and your soul like a gentle current.
It moves with purpose,
Clearing away anything that doesn't belong to you.
Old fears,
Limiting beliefs and doubts that have been planted by others.
As the light carries these away,
It leaves behind a sense of clarity and strength.
You feel lighter,
Freer and more connected to your true self,
Your soul.
Your soul is shining brighter now,
Its light filling not just the room but radiating far beyond it.
This is the light that has always been within you,
Waiting to be seen,
Waiting to be shared.
Please whisper softly to yourself now.
I am enough.
I am whole.
I am unstoppable.
Let these words anchor deeply into your soul.
The golden light begins to fade but it doesn't leave you,
It settles into your being,
A quiet presence that will stay with you wherever you go.
And as you rise from this chaise lounge,
You feel a deep sense of gratitude for this moment,
For your soul and for the light you carry within.
Take a final deep breath,
Feeling the strength and brilliance of your soul radiating outward and exhale slowly,
Grounding yourself in this truth.
You are ready to shine.
You are ready to live fully and to embrace the beauty of who you are.
When you're ready,
Bring your awareness back to the present moment and gently open your eyes.
Carry this light,
This radiance into every corner of your life.
You are whole,
You are powerful and you are infinite.
