00:30

Fall Asleep In 3 Minutes

by Jason Stephenson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
604

Do you struggle to fall asleep? Do you feel like you're always sleep-deprived? Well, here's the solution - a guided sleep meditation! In this guided sleep meditation, you'll float on clouds of tranquillity as you fall asleep in under 3 minutes.

SleepMeditationRelaxationBody ScanCloud ImageryCosmic ExplorationShooting Star WishRelaxation WaveGuided VisualizationsHeart SpaceMoonlight VisualizationsReleasing ExpectationsVisualizations

Meet your Teacher

Jason StephensonSA, Australia

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© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else