11:14

Cultivating Inner Peace

Name: Cultivating Inner Peace
Uploaded: 2021-04-30T14:45:52.000Z
Duration: 11 min 14 s
Channel: Moira Hutchison
Description: In this practice, you will learn a technique that will allow you to access and further cultivate a felt sense of inner peace. I encourage you to follow the guidance I share here and then adapt it so that you can keep coming back to anchor on the inner peace that is available for you.

by Moira Hutchison

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this practice, you will learn a technique that will allow you to access and further cultivate a felt sense of inner peace. I encourage you to follow the guidance I share here and then adapt it so that you can keep coming back to anchor on the inner peace that is available for you.

Inner Peace Breathing Body Awareness Non Judgment Emotional Awareness Physical Awareness Breath Counting Non Judgmental Observation Physical Sensation Awareness Cultivation Heart Techniques Guided

Meet your Teacher

Moira Hutchison

Newfoundland, Canada

Meet your Teacher

Moira Hutchison

Newfoundland, Canada

© 2026 Moira Hutchison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.