Peace For Caregivers

This is my first meditation on Insight Timer, published in 2015. It was written especially for caregivers, although is suitable for everyone looking to find ways to relax and let go. Guided meditation can open you to a dimension of the self that gets hidden amongst daily stressors of life. This helps find inner peace.

Reviews

Very, very soothing. Thank you so much. It was just what I needed.

So beautiful, I felt the care you put into the guidance and music and the soothing effect of welcoming peace in with my favourite place, candle & blanket. Thank you 💕

Thanks so much for your lovely meditation. May the joy be with you. Nàmaste

I always connect with your meditations; blessings to you, Judy!

Such a wonderful practice. I really found this helpful and would recommend for any time of day. I listened to this feeling very tired during the day, expecting to fall asleep, actually feel energised and ready to continue. Thanks you 🙏