Guided Meditations for Movement

4.9guided•18 min

Cleansing Purifying Protecting - Guided Meditation

Cory Cochiolo

4.9guided•5 min

Magic Ratio Breath For Balance

Stuart Sandeman

4.9guided•25 min•

Yin Yoga For Empaths And Sensitive People

Ali Temple

4.9guided•15 min

Yin Yoga For Happy Hips | Beginner Friendly

Ali Temple

4.8guided•21 min

Letting Go Of The Day - An Evening Wind Down Practice

Freebird Meditations

4.9guided•26 min

Seated Gentle Yoga - Upper Back Stretch

Caroline Kinstle

4.8guided•12 min

Breathwork For Self Expression

Kirsty Lyon

5guided•38 min

Vinyasa Yoga Practice 11: Hamstring Reset

Rebecca Cohen

4.8guided•9 min

Walking Meditation

Douglas Robson

4.7guided•11 min

Morning Meditation For Every Day

Caro Yanney

4.8guided•22 min

Chit Shakti For Success: Guided Meditation

Sadhguru Jaggi

4.8guided•41 min

Yoga Nidra: I Have Everything I Need

Hayley

4.9guided•14 min•

Finding Breath Control

Douglas Robson

4.7guided•8 min

Walk Your Mind Clear

Sensei Paul David

5guided•27 min

#53. Drop The Past, Drop The Future | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•14 min

Vertical Breathing Meditation

Harshada David Wagner

4.8guided•36 min

Tree House Yoga Nidra

Deb Lauren

4.8guided•8 min•

Find Calm In Stormy Times - Breathe & Relax

Neil Tranter

4.8guided•13 min

Strengthening Our Lungs In Response To COVID19

Laura Garrison-Brook

4.8guided•4 min

Ajapa Japa Gratitude Practice

Yogi Charu

4.7guided•13 min

Forgivness Meditation

Ashtar Anandi

4.8guided•11 min

Manifesting Soundscape

Mindflow Radio

4.8guided•17 min

Kundalini Rising

Stressfit

4.9guided•6 min

6 Minute Gentle Yoga Reset

Djenaba Kai Jones

5guided•3 min

Dandelion Breath & Wishes For Kids

Jetaime Hayr

4.8guided•18 min

Cleanse Your Heart Mirror

Ryan Powell

4.9guided•10 min

10-Minute Screen Release | Gentle Eye Movement

Hannah Brown

4.8guided•10 min

Breathwork For Overthinkers | 10 Mins Declutter

Casey-Michelle

3.9guided•11 min

Mindfulness Moving

Andrea Ochoa

4.8guided•20 min

Yoga Nidra - Short

Jacqui Atmavani

4.9guided•11 min

Emotional Clearing And Manifesting Your Desires

Dawn Gaden

5guided•20 min

Body Awareness With Megan Ross (20 Mins)

Centred Meditation

4.9guided•5 min

Beginner's Meditation

Fran Chandler

4.9guided•9 min•

Awaken Passion & Creativity With 10Min Sacral Chakra Healing

Ellen Mouton

4.9guided•22 min

Yoga Nidra For Full Moon Recovery

Bailey Schram (Rayne Movement)

5guided•47 min

Standing Mindful Movement

CMH Center for Wellbeing

5guided•24 min

Restorative Rest: Front Body Release With Crocodile Pose

Susan Jane McCulley

4.7guided•7 min

Daily Breathing Meditation: Stillness Within

Alison Crofton

4.8guided•28 min

Resting In Your Heart

Tim James

4.7guided•10 min

10-Minute Tension Release

Paige Gilchrist

4.7guided•6 min

Comfort During Times Of Overwhelm Or Hopelessness

Shana Kuehn

4.8guided•14 min

Let It Come, Let It Be, Let It Go

Kimberley Chan

4.9guided•6 min

Day 3 - 21 Day Meditation Challenge

Caroline Foley

4.7guided•16 min

Stillness

Sandeep | Nivritti Yoga

4.8guided•8 min

Heart Connection

Aspen Marino

4.9guided•12 min

Stillness Meditation - 9

Sandeep | Nivritti Yoga

4.7guided•14 min

Deep Restorative & Healing Meditation

Aaliyah | The Artist's Temple

4.7guided•11 min

I Am Worthy Of Love

Orit Krug

4.6guided•15 min

Gentle Body Scan Meditation

Christiane Wolf

4.6guided•13 min

Morning Practice To Restore Body-Mind Balance

Ash Eric

5guided•39 min

Flow - A Phoenix Rising Yoga Therapy Class

Janay Robinson

5guided•7 min•

A Poem To My Emotions - Sound Journey

Calmintuition

4.8guided•8 min

Self-Holding Safety Check For Anxiety And Trauma Recovery

Anjali Sengupta

4.8guided•14 min

Outside In Meditation

Benedict Beaumont - Breathwork

4.8guided•16 min

Somatic Meditation For Chronic Symptoms

Kailey Murphy

4.7guided•4 min

At Work Stress Break

Stephanie Wulfe

4.8guided•25 min

Narrative Therapy

Santi Allende

4.9guided•31 min•

Relax With Mindfulness Of Breath

Dee Hennessy

4.7guided•21 min

Arriving in the Body - A Field of Sensations

Al Jeffery

4.8guided•32 min

Allow Your Emotions To Arise & Release- Trust Your Strength

Ruthie Hanan

4.8guided•13 min

Affirmations For Pain Management (With Music)

Twenty Breaths Meditation

4.8guided•16 min

Softening Into Your Grieving Body

Grace Harman

4.8guided•10 min•

Managing Overwhelm With Somatic Awareness

Bhanu Joy Harrison

4.9guided•6 min

JoyFull Movement

Imani Nicole

4.7guided•12 min

Moving Past Creative Blocks

Sydnye White

4.9guided•22 min

Steadiness Of Mind Meditation

Tina Langdok

4.7guided•5 min

A Magical 5 Minutes Of Mindfulness

Amanda Nicole

4.9guided•16 min

Crystal Communion

Cara-Lea Suttie

4.8guided•23 min

Open Awareness Mindfulness Practice

Yaz Nafa - Zen Jordan

4.9guided•20 min

Gentle Lying Mindful Movement

Adele Stewart

4.7guided•7 min

Acceptance, Appreciation & Love Meditation

Adele Hoddinott

4.7guided•5 min

Feel Better In 5

Cami Galles

4.7guided•33 min

Reduce Stress And Anxiety / Better Sleep

DAYANA

4.7guided•7 min

(Re)Connection

Niraj S

5guided•21 min

Appreciative Body Scan

Julia Lofts

4.9guided•16 min

Panic Attack Talk-Through

Dr. Alex Osborne

4.8guided•12 min

A Time For Self Gratitude

Yogi Bryan

4.7guided•6 min

Finding Your Calm (5 minutes)

UN Foundation x lululemon | Peace on Purpose

5guided•15 min•

Compassion Practice For Uncomfortable Emotions

Lauren

4.9guided•44 min

Easier Meditating By Sitting More Comfortably: A Feldenkrais Lesson

DAYANA

4.7guided•16 min

Challenges In Life ~ Overwhelming News & Illness

Cindy Wolk-Weiss

4.7guided•7 min

Respite From COVID anxiety

Lynn Fraser

5guided•9 min

Heart Opening Meditation To Release Kapha

Kristen Simonds

4.8guided•9 min

Stillness Meditation - 2

Sandeep | Nivritti Yoga

4.9guided•12 min•

Healing Grounding Meditation For Feeling Centered.

Azure Peace

4.8guided•32 min

G.R.A.T.I.T.U.D.E Practice (Without Music)

Barbara Gibson

4.7guided•17 min

Aqua Yoga Nidra: To Find Flow

Pip Roberts

4.8guided•29 min

Awakening Alignment: A 30+ Question Weekly Journey

Thomas Meli

4.8guided•16 min

Autumn Equinox: Finding Balance

Meghan Norean

4.8guided•19 min•

Morning Peace Breathing

Tomek Wyczesany, Ph.D.

4.8guided•5 min

The Journey To Peace: Day 18

Albin Hagberg Medin

4.9guided•6 min

Crown Chakra Meditation

Crystal Venegas

4.9guided•14 min•

Tantra Yoga And Massage - Activate Your Creative Expression

Magic Love Queen

4.7guided•15 min

Releasing Pain

Maaya Eagle

4.7guided•19 min•

Pre Sleep Yoga Nidra

Debra Hall

4.8guided•14 min

Sleep Ritual: Relax Your Body And Mind

Faith Hunter

4.8guided•12 min

New Beginnings - Cellular Energy Clearing

Polly Hearsey

4.8guided•24 min

Woodland Yoga Nidra

Pen Turnbull

4.7guided•10 min

Soul Shower | Anxiety Release

Verity Kinden

5guided•6 min

Frustration Regulation For Children With Shelli Mermaid

Revibify

5guided•3 min

For Children: Let’s Be A Bear Cub! Guided Relaxation

Jean McDonald

5guided•46 min

Mindful Yoga Two (MBSR)

linda kantor

4.9guided•12 min

Walking Meditation: Side By Side

Jonathon Stalls

4.9guided•13 min•

Don't Fear The Fear! Self Soothing While Feeling Freaked Out

Tess | Being Moved

4.9guided•11 min

Change Your Life By Changing How You Think

Anita Mathias

4.6guided•5 min

Miracle Morning: 5 Minutes To A More Joyful, Productive Day

Alisha

5guided•11 min

Rise & Radiate: A Morning Energy Reset

Shauna Laubman | The Pause Studio

4.8guided•14 min

Embody Roots: Somatic Movement For Grounding Presence

Lillian Kemanis

4guided•10 min

Mindful Movement

The Wellbeing Atelier

5guided•38 min•

You Have A Body And It's A Miracle

Apollo Halley - Withyin Creative Wellness

4.8guided•16 min•

Somatic Meditation For Overwhelming Emotions

Ashley Milus

4.8guided•11 min

Release Tension From Head To Toe

Shelley MacLean

4.8guided•13 min

Ecstatic Breathwork For Body Aliveness

Siedeh Foxie

4.8guided•21 min

Yoni Meditation

Ana Juniper

5guided•6 min

Walking Meditation After A Busy Day

Sandhya Coyle

5guided•16 min

Dog Yoga "Doga" & Meditation

Melissa A Taylor

4.7guided•3 min

Ignite The Fire Within

Whitney Gee

5guided•9 min

A Blissful Journey

Farina de la Fontaine

4.9guided•15 min

1. From Movement To Stillness

Nithya Priyan

4.8guided•10 min

Breathing Meditation To Feel Love

Ida May

4.8guided•19 min

Clearing Our Home

Ariel Hardy

4.9guided•4 min

Mindful Mind For Kids

Oisin McWeeney

4.9guided•11 min•

The Heaviness Before The Light

Jeffrey Eisen

5guided•20 min•

The Body Remembers Love: Trusting Pleasure After Pain

Melinda Bernstein

4.7guided•18 min

Guided Non-Sleep Deep Rest (NSDR), Yoga Nidra

Liz Nerland

5guided•23 min

Being Nothing And Everything - An Active Guided Practice

Leandra Brady-Walker

5guided•9 min

Daily Magic For Peace | #96 | An Open Mind

Colleen Thomas

4.8guided•30 min

Labeling

Jonathan Felix

4.8guided•11 min

Guided Meditation In Prayer - God Is With Me | Isaiah 43:2

Stina Vera Linse

4.8guided•4 min

Balancing Life Like A Slackline

Eye Create Lines

4.8guided•22 min

Opening Up Consciousness Through The Listening Door

Ajahn Sucitto

4.9guided•10 min•

You’ll Find Love Again: Healing From Heartbreak

Orit Krug

5guided•3 min•

For Kids: The Sweet Dreams Stretch

Nikki Dyer

4.7guided•10 min

Enhancing Your Personal Power To Manifest Your Heart's Desire

Johnson Chong

4.9guided•9 min

Full Moon In Virgo Meditation

Candy Foster

4.9guided•13 min•

Burnout Recovery Qigong Morning Meditation (Movement)

Wenlin Tan

4.8guided•42 min

Meditation Made Easy: Instruction & Meditation

Debra Greene

4.8guided•47 min

Increasing Creativity

Roke Cabrera

4.7guided•11 min

Breathe Into Being

Josie Frid

4.7guided•9 min

Fear Release Meditation

Thalea Pretorius

4.7guided•11 min

Breathe Into Being

Josie Frid

4.7guided•9 min

Fear Release Meditation

Thalea Pretorius

4.8guided•10 min

Creating A Container: Shifting Irritants To Pearls

Desirée Christa Adams

5guided•12 min

Reset For Burnt Out Teachers

Miriam Burlakovsky

4.8guided•15 min

Affectionate Breathing

Jennifer Innes

4.6guided•29 min

MBSR Yoga Series 1 Laying Down

Steven Hick

4.7guided•12 min

A Guided Meditation For When You Are Triggered

Carla LunAscention

4.8guided•15 min

Dealing With Jealousy In Relationships

Orit Krug

4.8guided•34 min

Vulnerability And Emotional Self-Intimacy

Asia Charles

4.9guided•19 min

Pm Jing Essence Qi Gong

Juli Kramer

5guided•18 min•

A Gratitude Adventure For Kids

Julie Lucas

5guided•6 min

Morning Blessings, Gratitude, And Mindfulness

Benjamin Newman

4.7guided•3 min

Somatic Grounding

Lillian Kemanis

4.8guided•25 min

For Pelvic Pain (Gender Neutral)

Kirsten Doessel

4.8guided•12 min

Your Messy Is Beautiful (Healing From Trauma)

Orit Krug

4.7guided•8 min

Releasing Tension And Finding Stillness

Paul Riches

4.9guided•6 min•

An Energy-Focused Qigong Meditation

Jen Knox

5guided•35 min

Conscious Productivity Session - Live Recording

Veronika Magali-Marosy

4.7guided•8 min

Breath-Based Practice (8 minutes)

Jonathan Foust

4.7guided•12 min

Morning Mindfulness (Do-It-In-Bed) Meditation

Jennifer Louise

4.8guided•15 min

Hip Opening Meditation - Attracting Abundance

Natalie Vires

4.9guided•14 min

Mindful Whole Body Movement & Breath: Sunflower & Starfish

Susan Jane McCulley

4.8guided•8 min•

Increase Your Happiness Hormones: Serotonin

Jacks

4.8guided•29 min

#33 The Three Gunas - Movement, Interia And Stability | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.5guided•10 min

Calming the Worried Mind

Lisa Machac

4.7guided•15 min

Deep Relaxation (Yoga Nidra)

Sumati Steinberg

5guided•14 min

Gratitude

Cynthia Garner

4.7guided•14 min

Allow Yourself To Slow Down

Josie Frid

4.8guided•29 min

Yoga Nidra For Strength & Resilience - No Music

Glenda van Koot

4.7guided•17 min

Afternoon Recharge - Body Scan Sound Healing With Wake Up

Olive MacDonagh

4.9guided•27 min

How To Save The World

Ruth Lerman

5guided•12 min

Somatic Pleasure Activation: Breathe, Feel & Expand Into Joy

Cara Larissa

4.8guided•5 min

Effortless Intentions

Orit Krug

5guided•44 min

Yoga For Sleep Apnea

Cat Leas Stone

4.7guided•29 min

30-Minute Body Scan For Stress Relief

Ryan Grimes

5guided•3 min

Guided Wonder: Gratitude Garden

Abby Wonder

4.7guided•14 min

Daily Reflection For A Flourishing Life

Greg Powell

4.8guided•21 min

Energy Healing For Depression

Liza Burney

4.8guided•5 min

Mindfulness Of Breath

Vanessa Barthova

4.8guided•22 min

Breathing Throughout The Body

Mahi Davide

5guided•28 min

Move To Wholeness

Sherrie Giusto

4.7guided•4 min

Sweet Meditation For Your Whole Family

Carolyn Anne Budgell

4.8guided•9 min

Feeling Your Emotions

Dana Murphy

4.8guided•10 min

Celebrating Your Wins: An Evening Meditation

Lisa McCrohan

4.8guided•13 min•

The Breath: Relieve Back Pain & Improve Posture

Rachel Fearnley

4.7guided•29 min

Connecting To The Wisdom Of Trees

Fleur Chambers

5guided•30 min

I AM, Grounded In Love

Kai

4.9guided•12 min

Morning Breath To Wake Your Body

Pat Divilly

4.7guided•4 min

Breath Awareness (Ocean Waves Visualization)

Nicole Staker

4.8guided•12 min

Ideal Vibrant Health - Universal Sphere® Experience + Music

Scott Walker

4.7guided•20 min

Morning Gratitude Practice

Paige Gilchrist

4.8guided•10 min

Metta Meditation For Feeling Good Now

Liz Carlile

4.7guided•31 min

iRest Yoga Nidra For Sleep

Astrid

4.6guided•9 min

Practice To Explore Pleasure

Ashley Brodeur

5guided•24 min

Body Scan Inspired By Yoga Nidra

Singhashri

4.8guided•6 min

Ease Into Autumn: A Meditation For The Changing Seasons

Sally Vanderpump

5guided•24 min

Body Scan Inspired By Yoga Nidra

Singhashri

4.8guided•6 min

Ease Into Autumn: A Meditation For The Changing Seasons

Sally Vanderpump

4.8guided•16 min•

Reset Your Energy & Let Go Of Workplace Burnout

Sura Flow

5guided•24 min

Embodying The Five Elements

Joana Franco

5guided•13 min

Don’t Worry About Food, Jesus Says — Too Little Or Too Much!

Anita Mathias

4.7guided•15 min

Intuition Meditation • Deepen Your Connection

Ariel June

4.8guided•13 min

Back To The Breath

Wendy Miller

4.9guided•28 min

Heart Space Meditation

Amelia Stevens

4.8guided•5 min

Connecting To Your Womb Space

Eva Michelle

4.9guided•12 min

Rotating Your Spine To Sit More Comfortably

Susan Van Note

4.8guided•28 min

Standing Yoga - Mindful Movement with Todd

Todd Tran

5guided•43 min

Mindful Movement - Standing Yoga - MBSR

Laura Liss

5guided•4 min

Guided Wonder: Listening With Wolf Ears

Abby Wonder

4.7guided•25 min

Opening Into Silence

Laura Coleman

4.7guided•11 min

Easy, Effortless Breath

Jodie Hampshire

4.8guided•18 min

Release & Reset

Aspen Marino

4.8guided•18 min

Create Your Dream Body Through Self Love

Jamie Wozny

4.9guided•5 min

Autumn Equinox Letting Go Meditation And Breath Practice

Raydene Salinas Hansen

4.7guided•8 min

Morning Meditation

Beth Lewis

4.8guided•8 min

Inspired By Scaravelli Track 1

Tony Parsons

4.9guided•11 min

The Alchemy Of Air

Melanie Underwood

4.9guided•36 min

Discover Yoga Nidra: Physical Body

Kathryn Mikkelsen

4.8guided•11 min

Honour Your Voice

Joanna Lewins

4.8guided•19 min

Embody Inner Light: Manipura Chakra

Lillian Kemanis

4.8guided•10 min

Full Body Scan Meditation To Relieve Tension

Susan Van Note

4.8guided•4 min

Intro To Real Meditation Series

Dan Ireland

4.9guided•13 min

Relaxing In Your Favourite Place

Kristen Penhall

4.8guided•12 min

Stillness Meditation - 10

Sandeep | Nivritti Yoga

4.9guided•22 min•

Relax Into Joy: Divine Light Invocation for Transformation

Morgan Balavage

4.8guided•24 min

Moving Meditation For Joy

Faye Barry

4.8guided•7 min

Energy Flush Meditation

Caylin White

4.7guided•9 min

The Secret To Self-Love

Orit Krug

4.7guided•17 min

Shamanic Earth Journey For Intuition And Inner Guidance

Consuelo Cogrossi

4.8guided•51 min

Yoga Nidra For Deep Understanding & Awareness

Garry Appel Yoga

4.6guided•10 min

Grounding with Earth Energy

Christina McMahon

5guided•21 min

Guided Dynamic Meditation

Cindy Foster LCSW

4.7guided•13 min

Morning Moving Meditation For Anxiety

Faye Barry

4.8guided•20 min

Restoration Series: The Water

Lucy Love

5guided•6 min

Day 24 - Feel Flow - Unified Mindfulness 30-Day Challenge

Jeff Sinclair

4.8guided•6 min

Mindful Breathing Break

Breanna Mann

4.7guided•16 min

Flow, Glow & Grow

Dr. Rachel

4.9guided•14 min

Grounding Heartspace Meditation

Sylvie Lamothe

4.8guided•10 min

Let Your Pain Migrate

Erin Wilbanks

4.7guided•16 min

Mindful Body Scan

Amrit Sandhu

4.8guided•17 min

Settle

Paige Gilchrist

4.7guided•6 min

Short: When You Need To Press The "Re-Set" Button

Pam Muir

4.7guided•7 min

Love To Rise

Fiona Brennan

5guided•21 min

Healing Through Sounds

Sara Salehi

5guided•14 min•

Celebrating Feeling Really Good In Your Body

Lilian Motta

4.7guided•18 min

Finding Peace At The Water's Edge

Bonnie Rasmussen

4.8guided•11 min

1111 Peaceful Poetic Perspective (432Hz)

Apollo Halley - Withyin Creative Wellness

4.7guided•18 min

Body Scan With Gratitude

Mark Joseph

4.8guided•3 min

Soothing Sway

Leigh Crowder-Biearman

4.7guided•7 min

7-Minute Morning Meditation

Natalia Cavaliere

4.9guided•18 min

Walking Meditation: Sunsets Spirals & Shadows

Jonathon Stalls

4.8guided•38 min

Welcoming Prenatal Yoga Practice

Lisa Malinowski Kamran

4.8guided•38 min

Welcoming Prenatal Yoga Practice

Lisa Malinowski Kamran

5guided•27 min

Full Body Presence

Dr. Meghan Roekle

5guided•5 min

6-Minute Find Your Center

Kristy Cerullo

4.8guided•13 min

Shaking And Dancing Meditation

Nzingah Oniwosan

4.9guided•12 min

Recentering After Anxiety

Cait Chick

4.8guided•7 min

Dance Meditation To Release Stress And Negativity

Olga-Lucia Gamboa Arana

4.7guided•3 min

Evening Calm - Quiet The Mind For Rest

Andrew Johnson

4.7guided•24 min

Releasing Negative Emotions

Susan Robertson

4.9guided•14 min•

Leaving This Present Moment Be

Lauren

4.9guided•4 min

Brief Grounding Before Focus Period

Val Nelson

4.8guided•18 min

Solar Plexus Chakra - Affirmations For Inner Strength

Devani Rabeau

4.7guided•10 min

Take A Break -10 Minute Body Scan

Hilary Heart

4.9guided•36 min•

Elemental Guided Meditation for Inner Balancing

Eye Create Lines

4.7guided•13 min

Embody Your Confident Self (Healing From Trauma, PTSD)

Orit Krug

4.8guided•16 min

Right Here Right Now

Devani Rabeau

4.8guided•10 min

10 Mindful Minutes For Anxiety

M Practice

4.8guided•24 min

Breath Awareness

ZenYo

4.7guided•16 min

Break Addictive Habit Now SOS (S.O.B.E.R)

Alan Kaishin Crawford

5guided•26 min

Tending The Well

Aspen Marino

4.9guided•7 min

Creative Reset | 7 Minutes To Refocus & Begin

Laia Bové

4.7guided•2 min

"Sleight Bell" Hand Meditation | The Feldenkrais Way

Erifily Nikola

5guided•22 min

Sipping In Each Breath

Tania Castilho

4.8guided•6 min

Daily Affirmation | Today I Choose To Live In My Purpose.

Abigail Laub

4.9guided•6 min

The Whole Earth Is Full Of God's Glory

Anita Mathias

4.8guided•8 min

Potent Simha Kriya (3 Guided Rounds)

Dan Vadnais

4.7guided•23 min

Heart Opening Gratitude Practice

Danielle Walls

4.8guided•22 min

Gentle Pelvic Stretches

Adele Stewart

4.7guided•27 min

Take Me To Bed - Nighttime Yoga Nidra For Sleep

Pip Roberts